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Old 01-25-2004, 07:02 PM #1
handjobs4dollars handjobs4dollars is offline
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So yesterday I lifted at that was it.

Oh and I broke the heavy bag at my school last monday.
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Old 01-27-2004, 12:05 AM #2
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yep so I lifted today.
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Old 02-16-2004, 04:27 AM #3
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keep up thje werk Ggman!@
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Old 02-16-2004, 11:14 AM #4
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Yep have to lift and go to bjj today. Go me go.
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Old 02-17-2004, 03:39 PM #5
LukeDothSucketh LukeDothSucketh is offline
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LIFTING ISSS FUUUUUUN
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Old 02-24-2004, 12:15 AM #6
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Yep lifted and went to bjj today
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Old 02-24-2004, 02:04 AM #7
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When do you work on yer cardio?
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Old 02-25-2004, 07:29 PM #8
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So I just lifted and I'm going to go to bjj in a few mintues.
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Old 03-23-2004, 02:51 PM #9
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Man I trained for three hours yesterday

1 hour of lifting
half a hour of cardio on the bike
1 and a half hours bjj.
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