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#1
Old 01-14-2004, 01:11 AM
Kempo Chris
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Default Meditation

Does anyone use meditation as a part of their training?
I am starting to meditate regularly

I find it helps my breathing
Helps keep me relaxed
Helps keep my emotions from affecting my training and fighting
Helps focus my energy

You guys should try it
At first I said meditation is stupid and it will not help me, but now I use it regulary so do not be so skeptical and give it a try if you do not do it
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#2
Old 01-14-2004, 01:50 PM
handjobs4dollars
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Nope I don't think it would work for me. I'm a calm person as it is with having to do that ****.
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#3
Old 01-03-2006, 11:32 PM
mschill
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Any advice on how excatly to meditate...? i really never tried and im curious
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