|11-30-2008, 12:10 AM||#1|
Join Date: Jul 2007
Quoted: 9 Post(s)Rep Power: 62
Total Points: 342,728,153,018,208.69
I sprained my ankle possibly broke it
My trainer is a mother****er about giving fights to me and finally when he starts to do it this happens, so now im gonna have to wait like 3 or 4 months to get back in the shape iam now.
Is there any way to train with a broken ankle? if you guys know anyhting let me know
|11-30-2008, 01:02 AM||#2|
Join Date: Apr 2007
Location: Oakland, CA
Quoted: 1 Post(s)Rep Power: 15
Total Points: 4,656,823,030,738.66
in like a month when u can walk u can do the stationary bike, hit the speed bag, do ur body weight exercises and neck exercises.
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|ankle, broke, possibly, sprained|