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#1
Old 11-21-2008, 07:05 AM
Actus Reus 21
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Default Recovering from a real bad sparring session?

Yesterday I had a terrible day when I sparred. I couldnt get my punches off and when I could, they were very sloppy. The thing that frustrates me is that Ive been doing good and working hard and improving. I felt like **** the rest of the day and Still do today! What do you guys do when you do have a terrible day or not do so good? Please share your thoughts
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#2
Old 11-21-2008, 07:38 AM
southpaw_07
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LOL.
Sparring?
If below is the best you can do in a ring, I don't think any sparring in the world can help ya. You chose the wrong sport.


Charlie Zelenoff: the rise and fall documentary


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#3
Old 11-21-2008, 07:43 AM
DJ QUIK
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Quote:
Originally Posted by YoungMoney17 View Post
Yesterday I had a terrible day when I sparred. I couldnt get my punches off and when I could, they were very sloppy. The thing that frustrates me is that Ive been doing good and working hard and improving. I felt like **** the rest of the day and Still do today! What do you guys do when you do have a terrible day or not do so good? Please share your thoughts
that **** used to crush me mentally. and the days i sparred good id be on a high. but at first i had the wrong trainer stance and approach and i couldnt get a shot off to save my mamas life. and when i learned the proper way i was all to the good then my staminia started to kick in then i felt like i cant cant comeback to the gym until im in better shape. i havent been back in a while because i gotta get myself lookin and feeling better in there. i looked terrible last time. it wont happen again if i train hard outside the gym. i look at sparring like fights so i take it harder than most. plus i have problems getting my punches off too. im not relxed im too tense.
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#4
Old 11-21-2008, 07:56 AM
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I know when I have a **** sparring session I end up in front of the mirror shadow boxing, figuring out the ways he hit me and how he did so. I think it's much better to lose at sparring, you get so much more out of it, highlighting your weaknesses so you can work them out before you get knocked out.
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#5
Old 11-21-2008, 07:59 AM
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Default

Quote:
Originally Posted by southpaw_07 View Post
LOL.
Sparring?
If below is the best you can do in a ring, I don't think any sparring in the world can help ya. You chose the wrong sport.


Charlie Zelenoff: the rise and fall documentary


He is not Charlie Zelenoff.
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#6
Old 11-21-2008, 08:09 AM
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Originally Posted by PunchDrunk View Post
He is not Charlie Zelenoff.
lol!!
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#7
Old 11-21-2008, 09:26 AM
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if i have a **** day in sparring i catch my breath and think about what i did wrong....then improve on what i did wrong.....
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#8
Old 11-21-2008, 10:37 AM
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Default

Quote:
Originally Posted by YoungMoney17 View Post
Yesterday I had a terrible day when I sparred. I couldnt get my punches off and when I could, they were very sloppy. The thing that frustrates me is that Ive been doing good and working hard and improving. I felt like **** the rest of the day and Still do today! What do you guys do when you do have a terrible day or not do so good? Please share your thoughts
Get back in the ring and quit ya moping
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#9
Old 11-21-2008, 06:10 PM
Actus Reus 21
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Default

Quote:
Originally Posted by southpaw_07 View Post
LOL.
Sparring?
If below is the best you can do in a ring, I don't think any sparring in the world can help ya. You chose the wrong sport.


Charlie Zelenoff: the rise and fall documentary



Im not charlie get your facts straight
Quote:
Originally Posted by DJ QUIK View Post
that **** used to crush me mentally. and the days i sparred good id be on a high. but at first i had the wrong trainer stance and approach and i couldnt get a shot off to save my mamas life. and when i learned the proper way i was all to the good then my staminia started to kick in then i felt like i cant cant comeback to the gym until im in better shape. i havent been back in a while because i gotta get myself lookin and feeling better in there. i looked terrible last time. it wont happen again if i train hard outside the gym. i look at sparring like fights so i take it harder than most. plus i have problems getting my punches off too. im not relxed im too tense.
yea it didnt hurt me to get caught with hard punches not even close to how much it ****ed me up mentally.
Quote:
Originally Posted by PunchDrunk View Post
He is not Charlie Zelenoff.
what do you think about this(thread) punchdrunk? what do you usually have your fighters do if they have a off day or hesitate in sparring?

Quote:
Originally Posted by JulioCesaChavez View Post
Get back in the ring and quit ya moping
yea I just got back! the gym was closed because theres a bunch of amateur fights going on tonight and tomorrow, SO im goona have to wait till monday

Im just frustrated at this point because I really wanted to get this off my chest and go in there and spar better today.
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#10
Old 11-21-2008, 06:13 PM
Landon S
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Default

Just get back in there right away, if you had a bad day then the next day will probably be better. Showing heart is something you can take pride in no matter what.

Shadowbox alot and do something that your good at like running or something to help build that confidence back up man.
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