Recovering from a real bad sparring session? - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 11-21-2008, 08:05 AM #1
Actus Reus 21 Actus Reus 21 is offline
Lifestyle Random
 
Join Date: May 2008
Posts: 1,153
Quoted: 0 Post(s)
Rep Power: 11
Actus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond repute
Points: 66,194.44
Bank: 63,547,049.45
Total Points: 63,613,243.89
Happy b-day homey - mangler 
Default Recovering from a real bad sparring session?

Yesterday I had a terrible day when I sparred. I couldnt get my punches off and when I could, they were very sloppy. The thing that frustrates me is that Ive been doing good and working hard and improving. I felt like **** the rest of the day and Still do today! What do you guys do when you do have a terrible day or not do so good? Please share your thoughts
Actus Reus 21 is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 11-21-2008, 08:38 AM #2
southpaw_07 southpaw_07 is offline
Undisputed Champion
 
Join Date: Nov 2008
Posts: 5,033
Quoted: 13 Post(s)
Rep Power: 23
southpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond reputesouthpaw_07 has a reputation beyond repute
Points: 90,359,325.04
Bank: 0.00
Total Points: 90,359,325.04
nice sig - E.P.T. No Message - TheKza 
Default

LOL.
Sparring?
If below is the best you can do in a ring, I don't think any sparring in the world can help ya. You chose the wrong sport.


Charlie Zelenoff: the rise and fall documentary


southpaw_07 is offline   Reply With Quote
Old 11-21-2008, 08:43 AM #3
DJ QUIK DJ QUIK is offline
Banned
 
Join Date: Sep 2008
Posts: 444
Quoted: 0 Post(s)
Rep Power: 0
DJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond repute
Points: 114,624.41
Bank: 0.00
Total Points: 114,624.41
Default

Quote:
Originally Posted by YoungMoney17 View Post
Yesterday I had a terrible day when I sparred. I couldnt get my punches off and when I could, they were very sloppy. The thing that frustrates me is that Ive been doing good and working hard and improving. I felt like **** the rest of the day and Still do today! What do you guys do when you do have a terrible day or not do so good? Please share your thoughts
that **** used to crush me mentally. and the days i sparred good id be on a high. but at first i had the wrong trainer stance and approach and i couldnt get a shot off to save my mamas life. and when i learned the proper way i was all to the good then my staminia started to kick in then i felt like i cant cant comeback to the gym until im in better shape. i havent been back in a while because i gotta get myself lookin and feeling better in there. i looked terrible last time. it wont happen again if i train hard outside the gym. i look at sparring like fights so i take it harder than most. plus i have problems getting my punches off too. im not relxed im too tense.
DJ QUIK is offline   Reply With Quote
Old 11-21-2008, 08:56 AM #4
Salty Salty is offline
Undisputed Champion
 
Join Date: Jul 2007
Posts: 1,219
Quoted: 0 Post(s)
Rep Power: 12
Salty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond reputeSalty has a reputation beyond repute
Points: 13,168.81
Bank: 1,985,657.32
Total Points: 1,998,826.13
ssssssssssssalty - mgkirkpatrick Have another one of these. - Team Mundine Merry Christmas - msagrain 
Default

I know when I have a **** sparring session I end up in front of the mirror shadow boxing, figuring out the ways he hit me and how he did so. I think it's much better to lose at sparring, you get so much more out of it, highlighting your weaknesses so you can work them out before you get knocked out.
Salty is offline   Reply With Quote
Old 11-21-2008, 08:59 AM #5
PunchDrunk PunchDrunk is offline
Undisputed Champion
 
Join Date: Feb 2005
Age: 44
Posts: 2,422
Quoted: 4 Post(s)
Rep Power: 16
PunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond reputePunchDrunk has a reputation beyond repute
Points: 43,704.61
Bank: 0.00
Total Points: 43,704.61
Default

Quote:
Originally Posted by southpaw_07 View Post
LOL.
Sparring?
If below is the best you can do in a ring, I don't think any sparring in the world can help ya. You chose the wrong sport.


Charlie Zelenoff: the rise and fall documentary


He is not Charlie Zelenoff.
PunchDrunk is offline   Reply With Quote
Old 11-21-2008, 09:09 AM #6
DJ QUIK DJ QUIK is offline
Banned
 
Join Date: Sep 2008
Posts: 444
Quoted: 0 Post(s)
Rep Power: 0
DJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond reputeDJ QUIK has a reputation beyond repute
Points: 114,624.41
Bank: 0.00
Total Points: 114,624.41
Default

Quote:
Originally Posted by PunchDrunk View Post
He is not Charlie Zelenoff.
lol!!
DJ QUIK is offline   Reply With Quote
Old 11-21-2008, 10:26 AM #7
keepthemhandsup keepthemhandsup is offline
lifes a beach
 
Join Date: Jul 2008
Location: detroit, mi
Posts: 4,534
Quoted: 0 Post(s)
Rep Power: 19
keepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond reputekeepthemhandsup has a reputation beyond repute
Points: 84,102.26
Bank: 16,409,071.49
Total Points: 16,493,173.76
Merry Christmas - msagrain Here homey. You need some food - mangler lol - Left Hook Tua 
Default

if i have a **** day in sparring i catch my breath and think about what i did wrong....then improve on what i did wrong.....
keepthemhandsup is offline   Reply With Quote
Old 11-21-2008, 11:37 AM #8
JulioCesaChavez JulioCesaChavez is offline
Banned
 
Join Date: Nov 2008
Location: Banlieue de Marseille
Posts: 1,959
Quoted: 0 Post(s)
Rep Power: 0
JulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond reputeJulioCesaChavez has a reputation beyond repute
Points: 34,357.77
Bank: 15,672.48
Total Points: 50,030.25
2 start you off.. - The Gully Gad Here's an early Holiday present bro... - The Scientist No Message - woftam Stuff this up your butt you homosexual French towelhead. Mohammed would not approve of your flashy ways. Buy bombs not 1k Boss jackets. Kill the infidel! - Mizzou HERE YOU GO - ??? 
big up - siablo14 
Default

Quote:
Originally Posted by YoungMoney17 View Post
Yesterday I had a terrible day when I sparred. I couldnt get my punches off and when I could, they were very sloppy. The thing that frustrates me is that Ive been doing good and working hard and improving. I felt like **** the rest of the day and Still do today! What do you guys do when you do have a terrible day or not do so good? Please share your thoughts
Get back in the ring and quit ya moping
JulioCesaChavez is offline   Reply With Quote
Old 11-21-2008, 07:10 PM #9
Actus Reus 21 Actus Reus 21 is offline
Lifestyle Random
 
Join Date: May 2008
Posts: 1,153
Quoted: 0 Post(s)
Rep Power: 11
Actus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond reputeActus Reus 21 has a reputation beyond repute
Points: 66,194.44
Bank: 63,547,049.45
Total Points: 63,613,243.89
Happy b-day homey - mangler 
Default

Quote:
Originally Posted by southpaw_07 View Post
LOL.
Sparring?
If below is the best you can do in a ring, I don't think any sparring in the world can help ya. You chose the wrong sport.


Charlie Zelenoff: the rise and fall documentary



Im not charlie get your facts straight
Quote:
Originally Posted by DJ QUIK View Post
that **** used to crush me mentally. and the days i sparred good id be on a high. but at first i had the wrong trainer stance and approach and i couldnt get a shot off to save my mamas life. and when i learned the proper way i was all to the good then my staminia started to kick in then i felt like i cant cant comeback to the gym until im in better shape. i havent been back in a while because i gotta get myself lookin and feeling better in there. i looked terrible last time. it wont happen again if i train hard outside the gym. i look at sparring like fights so i take it harder than most. plus i have problems getting my punches off too. im not relxed im too tense.
yea it didnt hurt me to get caught with hard punches not even close to how much it ****ed me up mentally.
Quote:
Originally Posted by PunchDrunk View Post
He is not Charlie Zelenoff.
what do you think about this(thread) punchdrunk? what do you usually have your fighters do if they have a off day or hesitate in sparring?

Quote:
Originally Posted by JulioCesaChavez View Post
Get back in the ring and quit ya moping
yea I just got back! the gym was closed because theres a bunch of amateur fights going on tonight and tomorrow, SO im goona have to wait till monday

Im just frustrated at this point because I really wanted to get this off my chest and go in there and spar better today.
Actus Reus 21 is offline   Reply With Quote
Old 11-21-2008, 07:13 PM #10
Landon S Landon S is offline
Interim Champion
 
Join Date: Nov 2007
Location: Grande Prairie, AB
Posts: 561
Quoted: 0 Post(s)
Rep Power: 11
Landon S has a spectacular aura aboutLandon S has a spectacular aura aboutLandon S has a spectacular aura about
Points: 29,728.05
Bank: 0.00
Total Points: 29,728.05
Default

Just get back in there right away, if you had a bad day then the next day will probably be better. Showing heart is something you can take pride in no matter what.

Shadowbox alot and do something that your good at like running or something to help build that confidence back up man.
Landon S is offline   Reply With Quote
Reply

Share This With Friends

Tags
real, recovering, session?, sparring

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 05:18 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.