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Old 10-26-2008, 05:36 PM #1
Coeco Coeco is offline
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Default Question regarding weight

How do you find out which weight class that fits you the most? Im currently 89 kg's and 175 CM, really need to loose some weight but i need to know how much i should loose

Last edited by Coeco; 10-26-2008 at 05:44 PM.
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Old 10-26-2008, 06:56 PM #2
sukhenkoy sukhenkoy is offline
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Lose about 15 kilograms to start with, and then start working out hard in the gym and see what weight you float around at while you exercise and train hard
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Old 10-26-2008, 06:59 PM #3
peewee1460 peewee1460 is offline
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completely unrelated, but i made 125
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Old 10-26-2008, 07:21 PM #4
mspiegelo mspiegelo is offline
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Default

simply put, get to the lightest weight you can get to while still feeling strong. when you start sacrificing power, stamina and energy for weight loss, you will have problems.

the absolute MOST IMPORTANT thing though is to get your skills as good as possible. as james toney, roy jones, de la hoya, floyd mayweather, etc show.... if your skills are there, you can fight at any weight with success.

good luck!
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