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#1
Old 07-20-2008, 05:15 PM
FIGHTING_FLIP
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Default Shadowboxing video

one round at the gym

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#2
Old 07-20-2008, 05:25 PM
PunchDrunk
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Good fundamentals.
If I trained you, I'd have you work more on feints and movement before and after throwing punches. Also, you seem to move to the left as a matter of habit. Go to the right a lot more, especially after throwing punches.

I realize it's just some easy shadow boxing, but that kind of stuff needs to be repeated from the ground up, over and over.
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#3
Old 07-20-2008, 05:43 PM
j
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Quote:
Originally Posted by PunchDrunk View Post
Good fundamentals.
If I trained you, I'd have you work more on feints and movement before and after throwing punches. Also, you seem to move to the left as a matter of habit. Go to the right a lot more, especially after throwing punches.

I realize it's just some easy shadow boxing, but that kind of stuff needs to be repeated from the ground up, over and over.
punchdrunk, check PMs.
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#4
Old 07-20-2008, 05:46 PM
j
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i watched about half of it. you definitely have a boxers' form.

did you want constructive criticism? or just want to know if people like your ****?


edit: they train karate where u are at too?
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#5
Old 07-20-2008, 06:28 PM
mr tricky
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very very good,

mabey you could try to throw with more intensity and snap in your punches,

but otherwise very good
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#6
Old 07-20-2008, 06:37 PM
j
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Quote:
Originally Posted by mr tricky View Post
very very good,

mabey you could try to throw with more intensity and snap in your punches,

but otherwise very good
yeah, i would say the same too. i would also add the importance of fluidity and continuity of movement.
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#7
Old 07-20-2008, 06:53 PM
sweet*science
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I am no expert but something I noticed is that you throw your hook rather low. It isn't shoulder to cheek to prevent being countered. I didn't see a hook thrown high enough to protect you from a counter. Thats the one thing I picked up on almost immediately because my previous trainer worked with me a lot on that especially after i hurt my arm throwing my hooks wrong. Nice vid FLIP
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#8
Old 07-20-2008, 07:03 PM
danny stash
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practice like you fight...
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#9
Old 07-20-2008, 08:24 PM
peewee1460
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your fundamentals are sound and you were very well trained. if i were you i would focus on just increasing your punch output and speed.
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#10
Old 07-20-2008, 11:27 PM
FIGHTING_FLIP
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Quote:
Originally Posted by peewee1460 View Post
your fundamentals are sound and you were very well trained. if i were you i would focus on just increasing your punch output and speed.
yeah i noticed that to like the last 30 seconds there were some speed in it but i know i should have done it more. but for some reason when you tape yourself shadowboxing you get hella tired hella fast
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