Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 07-15-2008, 07:02 PM
d_lyrik803
Contender
 
Join Date: Apr 2008
Posts: 205
Rep Power: 7 d_lyrik803 is on a distinguished road
Points: 9,646.30
Bank: 0.00
Total Points: 9,646.30
Default being sick sucks!

so i been sick for 2 days and i went yesterday to the gym even when i was feeling a lil off my game. yesterday was not as bad as today so i roughed it out and went to practice. by the end of practice i was feeling good but then over night the worse of my 'flu' like symptoms kicked in. so im stuck at home ... i hate missing practice but oh well.

for any boxers out there, when u guys get sick how do u you get better quicker that way you get back in the gym faster. im getting rest and drinking plenty of fluids like water and juice but is there anything else that could help recovery?
Reply With Quote
d_lyrik803 is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 07-15-2008, 07:04 PM
P4PKING_2008
Banned
 
Join Date: Aug 2007
Age: 23
Posts: 5,638
Rep Power: 0 P4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond repute
Points: 423,933.64
Bank: 968.46
Total Points: 424,902.10
No Message - azza here ya go Chris - TheDemdzasGhost 5KP - RichLoc cunt - reedickyaluss please vote richloc for mod in 2008 - Left Hook Tua 
Send a message via MSN to P4PKING_2008
Default

Quote:
Originally Posted by d_lyrik803 View Post
so i been sick for 2 days and i went yesterday to the gym even when i was feeling a lil off my game. yesterday was not as bad as today so i roughed it out and went to practice. by the end of practice i was feeling good but then over night the worse of my 'flu' like symptoms kicked in. so im stuck at home ... i hate missing practice but oh well.

for any boxers out there, when u guys get sick how do u you get better quicker that way you get back in the gym faster. im getting rest and drinking plenty of fluids like water and juice but is there anything else that could help recovery?
Sweat it out. Will do the trick.
Reply With Quote
P4PKING_2008 is offline
#3
Old 07-15-2008, 07:09 PM
sukhenkoy
Mother Russia
 
Join Date: Dec 2007
Location: Washington, D.C
Age: 24
Posts: 1,210
Rep Power: 9 sukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond repute
Points: 1,000,054,768.75
Bank: 0.00
Total Points: 1,000,054,768.75
Send a message via ICQ to sukhenkoy Send a message via Skype™ to sukhenkoy
Default

Drink water with drops of real lemon in it. Drink very hot tea, and then lie down in a bed with a lot of sheets to sweat it out. Eat a lot of vitamin C like oranges and lemons.

Good luck man. I know how ****ty it feels to stay home from training with a stupid flu.
Reply With Quote
sukhenkoy is offline
#4
Old 07-15-2008, 07:12 PM
mr tricky
Interim Champion
 
Join Date: Nov 2007
Age: 22
Posts: 585
Rep Power: 0 mr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these parts
Points: 97,399.20
Bank: 0.00
Total Points: 97,399.20
Default /

never heard of ''sweating it out''

ilness is caused by harmfull bacteria isnt it? sweating it out?

mabey it works?



the best thing is get plenty of sleep ,bed early,good sleep,
try hot orange juice-like orange cordial diluted with hot water,

very nice and helps
Reply With Quote
mr tricky is offline
#5
Old 07-15-2008, 07:40 PM
laurinsane8
Up and Comer
 
Join Date: Jun 2008
Posts: 47
Rep Power: 0 laurinsane8 is on a distinguished road
Points: 17,733.12
Bank: 0.00
Total Points: 17,733.12
Default

I get plenty of sleep and take lots of Vitamin C. Seriously, the best thing for you is sleep. Don't be afraid to take a day off from training to let your body rest. That's why it's sick in the first place. Give yourself one good day of rest and I promise you'll feel much better.

Drink lots of fluids too.
Reply With Quote
laurinsane8 is offline
Reply

Bookmarks

Tags
sick, sucks!

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 05:35 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.