if ur heart hurts when running

sterling

what shud u do? what is my body telling me? i did a 4 mile run up alot of hills and my heart felt like it was coming out of my chest.
Is it because i didnt eat enough or drink enough before my run? i only had cereal and a banna and drank a bit of water.

LatinoGloves

Quote:

Originally Posted by sterling

what shud u do? what is my body telling me? i did a 4 mile run up alot of hills and my heart felt like it was coming out of my chest.
Is it because i didnt eat enough or drink enough before my run? i only had cereal and a banna and drank a bit of water.

i dunno, but this happens to me sometimes too.

RUSTYBOXER

i think its from not having enough glucose and training hard all at once. you body needs time to adapt. so you do it to fast and it starts hurting. i could be wrong.

sterling

k well im glad this is the last day im training because ive been having alot of problems with my back,eyes going blurry because of lack of sugar, legs and heart.
Finally its over til i go on my army phase 1 training on monday lol and im use to training because i box but i train extra hard for my army phase 1.

!! Shawn

Quote:

Originally Posted by sterling

what shud u do? what is my body telling me? i did a 4 mile run up alot of hills and my heart felt like it was coming out of my chest.
Is it because i didnt eat enough or drink enough before my run? i only had cereal and a banna and drank a bit of water.

Its cancer...

Sadler

Mine always does that aswell, after only like 1 mile

cibola4

yeah mine used to do that too after about a mile or so...but i didnt really worry too much about it...i used to run cross crountry before i got lazy for like a year...and a lot of people have had that problem...i think i agree with what rusty boxer said...probably just need more nutrients...right now im to slow to even worry about getting my heart going its so damn hot in yuma right now...
good luck with the army though
i am going into the airforce as soon as i get cleared again at meps

danny stash

could be your diaphragm not your heart. When I really overdue my cardio a few days in a row my diaphragm hurts...feels like your heart though.

P4PKING_2008

I think you've got cancer.

THE REED™

stop running......

sterling P4P Champion Join Date: Sep 2007 Location: UK Age: 25 Posts: 4,401 Rep Power: 15 Points: 613,775.69 Bank: 0.00 Total Points: 613,775.69 Donate	if ur heart hurts when running what shud u do? what is my body telling me? i did a 4 mile run up alot of hills and my heart felt like it was coming out of my chest. Is it because i didnt eat enough or drink enough before my run? i only had cereal and a banna and drank a bit of water.

RUSTYBOXER Contender Join Date: Apr 2007 Posts: 151 Rep Power: 7 Points: 11,280.94 Bank: 0.00 Total Points: 11,280.94 Donate	i think its from not having enough glucose and training hard all at once. you body needs time to adapt. so you do it to fast and it starts hurting. i could be wrong.

Sadler Contender Join Date: Mar 2008 Location: UK! Age: 20 Posts: 211 Rep Power: 6 Points: 9,553.78 Bank: 0.00 Total Points: 9,553.78 Donate	Mine always does that aswell, after only like 1 mile

danny stash Undisputed Champion Join Date: May 2007 Location: fort lauderdale Age: 34 Posts: 1,750 Rep Power: 17 Points: 74,570.80 Bank: 323,330.99 Total Points: 397,901.79 Donate	could be your diaphragm not your heart. When I really overdue my cardio a few days in a row my diaphragm hurts...feels like your heart though.

P4PKING_2008 Banned Join Date: Aug 2007 Age: 22 Posts: 5,644 Rep Power: 0 Points: 378,934.64 Bank: 968.46 Total Points: 379,903.10 Donate	I think you've got cancer.

THE REED™ BEAST MODE Join Date: Apr 2007 Location: Erie, PA Posts: 55,082 Rep Power: 200000 Points: 1,023,946,130,105.95 Bank: 22,530,352,006,388,516.00 Total Points: 22,531,375,952,518,620.00 Donate	stop running......