I just did this to finish up a work out. should I??? - Boxing Forum
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Old 08-10-2003, 05:45 PM #1
VulgarTheClown VulgarTheClown is offline
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Default I just did this to finish up a work out. should I???

50 crunches
10 wide arm push ups
50 crunches left elbow to right knee
10 close arm pushups
50 crunches right elbow to left knee
10 wide arm push ups
50 back crunches
10 close arm pushups

should i do 15 instead of 10 pushups inbetween crunches
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Old 08-10-2003, 07:35 PM #2
Kempo Chris Kempo Chris is offline
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do 20
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Old 08-10-2003, 07:43 PM #3
VulgarTheClown VulgarTheClown is offline
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i will do my best

do pushups harden the chest/ expand it?

what exactly do they do?
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Old 08-11-2003, 09:09 AM #4
Seraph_17 Seraph_17 is offline
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I though push ups just strengthened the arms..........
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