The odd snack? OK ?

makaveli_uk

When eating healthy, do you allow the odd snack such as ice cream in your diet?

I dont eat healthy atm as I have too much of a sweet tooth.

Just wondering though.

danny stash

try frozen yogurt...

Trrmo

I do now and then, often buy an icecream on the way back from training, I dont worry too much about it if my overall daily calorie intake isnt exceeded which I record daily (as posted on thread ´loosing [sic] weight´)

sukhenkoy

Nope. When I want a snack, I eat fruit. I've gotten so used to them now that I actually look forward to eating them.

GTL

Some chick I worked with has told me
"It takes 21 days to make something a habit"
I actually think it's true..

I remember for lent this year, I told myself, I have to give up something for 40 days that I like..

I gave up, sweets and junkfood.. Cookies (my weakness), chips, pizza and all that delicious stuff..

After a while, it got easier.. When I got a sweet tooth I ate a piece of fruit..

Give it a shot man..

Mozza

Quote:

Originally Posted by Queensdawg

Some chick I worked with has told me
"It takes 21 days to make something a habit"
I actually think it's true..

I remember for lent this year, I told myself, I have to give up something for 40 days that I like..

I gave up, sweets and junkfood.. Cookies (my weakness), chips, pizza and all that delicious stuff..

After a while, it got easier.. When I got a sweet tooth I ate a piece of fruit..

Give it a shot man..

I gave up religion for Lent.

J_CON

I just eat anyting I want on top of what I should be eating. im 5 10 1/2, 144 pounds.

laurinsane8

Yea you always have to provide a little snack. When I was seriously trying to get down for a fight, I never ate any cookies or snacks or anything. But if you're not really pressed for weight yogurt is good. They've even got 100 calorie serving of ice cream out there. I'm a fan of jello pudding snacks.

makaveli_uk Interim Champion Join Date: Mar 2008 Posts: 605 Rep Power: 7 Points: 189,023.93 Bank: 0.00 Total Points: 189,023.93 Donate	The odd snack? OK ? When eating healthy, do you allow the odd snack such as ice cream in your diet? I dont eat healthy atm as I have too much of a sweet tooth. Just wondering though.

danny stash Undisputed Champion Join Date: May 2007 Location: fort lauderdale Age: 34 Posts: 1,750 Rep Power: 17 Points: 74,555.80 Bank: 323,330.99 Total Points: 397,886.79 Donate	try frozen yogurt...

Trrmo Interim Champion Join Date: Jun 2008 Location: Ecuador Age: 40 Posts: 612 Rep Power: 6 Points: 51,572.11 Bank: 0.00 Total Points: 51,572.11 Donate	I do now and then, often buy an icecream on the way back from training, I dont worry too much about it if my overall daily calorie intake isnt exceeded which I record daily (as posted on thread ´loosing [sic] weight´)

sukhenkoy Mother Russia Join Date: Dec 2007 Location: Washington, D.C Age: 22 Posts: 1,090 Rep Power: 8 Points: 1,000,045,668.00 Bank: 0.00 Total Points: 1,000,045,668.00 Donate	Nope. When I want a snack, I eat fruit. I've gotten so used to them now that I actually look forward to eating them.

J_CON Undisputed Champion Join Date: Jan 2008 Location: New Jersey Posts: 3,808 Rep Power: 13 Points: 119,189.11 Bank: 1,210,975.64 Total Points: 1,330,164.75 Donate	I just eat anyting I want on top of what I should be eating. im 5 10 1/2, 144 pounds.

laurinsane8 Up and Comer Join Date: Jun 2008 Posts: 47 Rep Power: 0 Points: 12,528.12 Bank: 0.00 Total Points: 12,528.12 Donate	Yea you always have to provide a little snack. When I was seriously trying to get down for a fight, I never ate any cookies or snacks or anything. But if you're not really pressed for weight yogurt is good. They've even got 100 calorie serving of ice cream out there. I'm a fan of jello pudding snacks.