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#1
Old 07-01-2008, 12:38 PM
Hagler★
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Join Date: Dec 2007
Location: North London
Posts: 2,376
Rep Power: 13 Hagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond reputeHagler★ has a reputation beyond repute
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Default Damn Hell!

Yesterday after months of practise in my back garden i went and trained for the first time in Hove ABC. I fort it would be an alrite night little did i know i had walked into hell.
the class was ran by Scott Welch former WBO intercontinetal champion and the warm up was a killer, we did sprint jogs squats burpees star jumps squat thrusts and thats the ones i can remember. i sweated more than i ever have lol once i got that out of the way we worked on cleanin up my technique and one thing i didnt do was keep my elbows tucked i kept on leavin them out so i have been workin on that also i didnt twist enough when throwing punches, i was told about the squashing the beetle with the back foot but i didnt do that consistanly but i worked on that then finally i went into the ring and did a round's worth of pad work i kept on crossing my feet over because i wanted to fight south paw but because my right hand is the stronger i had to fight orthodox at the end of the round the guy said i was really fast but i have to throw full punches in order to get proper force behind them. i travelled all the way from london to go there but i enjoyed it so im goin back on thursday!
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#2
Old 07-01-2008, 02:23 PM
mr tricky
Interim Champion
 
Join Date: Nov 2007
Age: 22
Posts: 585
Rep Power: 0 mr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these partsmr tricky is infamous around these parts
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