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#1
Old 06-25-2008, 07:35 AM
Nacho_Analstain
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Default A few random thoughts ...

Power.

Lots of people, Including me, Concentrate too much on power and not technique, If you revolve everything you do on power when you train, You will miss the basics being taught to you, Proper technique goes straight out the window, Your punching power WILL develop ... But thats it.

When proper technique, Speed and focus is your main priority in training, Power comes with it, Your power is also developed by the exercises you do in the gym.

Don't try to be Mike Tyson, Mike Tyson didn't try to punch like Mike Tyson, It was developed by using proper punching technique and focus!

Most important things to perfect?

Rotation and foundation, The two most important things that you NEED to win bouts, Would you build a house on a poor foundation? NO, Why? It wont be long until it falls down.

Rotation, Only once you get the hang of rotating your body into punches, Can you punch properly AT ALL, Combinations cant be thrown without good rotation of the body, Power will be none existant without good rotation of the body .. Rotating makes combinations a lot easier, It becomes a flow instead of a physical struggle!

Running and sparring obviously are a MUST too.

Last edited by Nacho_Analstain; 06-25-2008 at 07:37 AM.
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#2
Old 06-25-2008, 10:44 AM
!! Shawn
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Default

Quote:
Originally Posted by azza View Post
Power.

Lots of people, Including me, Concentrate too much on power and not technique, If you revolve everything you do on power when you train, You will miss the basics being taught to you, Proper technique goes straight out the window, Your punching power WILL develop ... But thats it.

When proper technique, Speed and focus is your main priority in training, Power comes with it, Your power is also developed by the exercises you do in the gym.

Don't try to be Mike Tyson, Mike Tyson didn't try to punch like Mike Tyson, It was developed by using proper punching technique and focus!

Most important things to perfect?

Rotation and foundation, The two most important things that you NEED to win bouts, Would you build a house on a poor foundation? NO, Why? It wont be long until it falls down.

Rotation, Only once you get the hang of rotating your body into punches, Can you punch properly AT ALL, Combinations cant be thrown without good rotation of the body, Power will be none existant without good rotation of the body .. Rotating makes combinations a lot easier, It becomes a flow instead of a physical struggle!

Running and sparring obviously are a MUST too.
Welcome to the dark side.
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#3
Old 06-25-2008, 10:47 AM
Nacho_Analstain
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This Beer represents Roy beating Joe Calzaghe, VERY SOON! - reedickyaluss No Message - azza No Message - azza No Message - azza No Message - azza 
No Message - azza No Message - azza what kind of a sad cunt buys himself gifts? - mickeyb fucking gay - mickeyb No Message - P4PKING_2008 
Your milkshake brings all the whores to the board. Well, at least one of them. - K-Nan rocky sucks - RichLoc Don't say I never gave you anything ;) - woftam does cotto make you randy baby, yeah?? - Sin City Arise Sir Azza of Chavvington - Jambo Boy 
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Default

Its probably been posted hundreds of times, Its good for the noobs though.
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#4
Old 06-25-2008, 10:52 AM
!! Shawn
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Thanks for the advice. - mickey gomez to help keep you sharp in your debates - -PedoBear- Nonito Donaire's #1 fan. He loves talking about him all day. Shawn + Nonito = &lt;3 - subhuman Happy holidays bro! - led* Hypocrites&gt; Hippocrates :dunno: :lol1: - jose830 
Thanks for the karma.  Here's a gift . Always thought u were a good poster  and ur a fellow Rigotard . - Respect Power 
Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - NewYork 
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Quote:
Originally Posted by azza View Post
Its probably been posted hundreds of times, Its good for the noobs though.
The force is strong in you.
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#5
Old 06-25-2008, 11:03 AM
Nacho_Analstain
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Points: 561,607.99
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Total Points: 58,496,921.76
This Beer represents Roy beating Joe Calzaghe, VERY SOON! - reedickyaluss No Message - azza No Message - azza No Message - azza No Message - azza 
No Message - azza No Message - azza what kind of a sad cunt buys himself gifts? - mickeyb fucking gay - mickeyb No Message - P4PKING_2008 
Your milkshake brings all the whores to the board. Well, at least one of them. - K-Nan rocky sucks - RichLoc Don't say I never gave you anything ;) - woftam does cotto make you randy baby, yeah?? - Sin City Arise Sir Azza of Chavvington - Jambo Boy 
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Your fathers penis is strong in you, Ginger homo.
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#6
Old 06-25-2008, 11:10 AM
!! Shawn
!! Shown
 
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Points: 63,403,902,206.13
Bank: 41,653,577,759,436.31
Total Points: 41,716,981,661,642.43
Thanks for the advice. - mickey gomez to help keep you sharp in your debates - -PedoBear- Nonito Donaire's #1 fan. He loves talking about him all day. Shawn + Nonito = &lt;3 - subhuman Happy holidays bro! - led* Hypocrites&gt; Hippocrates :dunno: :lol1: - jose830 
Thanks for the karma.  Here's a gift . Always thought u were a good poster  and ur a fellow Rigotard . - Respect Power 
Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - NewYork 
Default

Quote:
Originally Posted by azza View Post
Your fathers penis is strong in you, Ginger homo.
That would be funny if I was ginger.
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#7
Old 06-25-2008, 11:14 AM
Nacho_Analstain
Boxing in the face
 
Join Date: Jun 2006
Location: Bolton, UK
Age: 26
Posts: 11,645
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Rep Power: 1867 Nacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond reputeNacho_Analstain has a reputation beyond repute
Points: 561,607.99
Bank: 57,935,313.77
Total Points: 58,496,921.76
This Beer represents Roy beating Joe Calzaghe, VERY SOON! - reedickyaluss No Message - azza No Message - azza No Message - azza No Message - azza 
No Message - azza No Message - azza what kind of a sad cunt buys himself gifts? - mickeyb fucking gay - mickeyb No Message - P4PKING_2008 
Your milkshake brings all the whores to the board. Well, at least one of them. - K-Nan rocky sucks - RichLoc Don't say I never gave you anything ;) - woftam does cotto make you randy baby, yeah?? - Sin City Arise Sir Azza of Chavvington - Jambo Boy 
Send a message via MSN to Nacho_Analstain
Default

Quote:
Originally Posted by !! Shawn View Post
That would be funny if I was ginger.
Truth in the first bit though?

You are ginger by the way, Blatantly.
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