A friend of mine was telling me that the thicker a fighters legs are the harder he can hit usually. He said a huge portion of your power comes from your base. I know all about the physics of a punch and turning at the hip but is that true? Do fighters with bigger legs or lower bodies generally hit harder?
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The bigger the legs the harder the punch?
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Originally posted by Bad_Barracuda View PostTommy Hearns had toothpick legs..
He blows that theory all to hell..
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Originally posted by The Evil Genius View PostA friend of mine was telling me that the thicker a fighters legs are the harder he can hit usually. He said a huge portion of your power comes from your base. I know all about the physics of a punch and turning at the hip but is that true? Do fighters with bigger legs or lower bodies generally hit harder?
When you punch (WITHOUT using the torque) in your lower body your punches dont pack as much power.
thats why you dont see many fighters get dazed with punches when the opponent landing the punches doesnt have his feet set or is back pedaling.
You power doesnt come soley from your arms.
Its similar to pitching in baseball...
When pitchers throw the ball they step into the pitch with their front foot...
pitchers rely a great deal on their lower body.
If a pitcher were to NOT use his lower body he would be injured from the amount of pressure they are putting on their arm/upper body...using the lower body for the torque takes pressure off of your shoulder/arm and allows you to pitch at a higher velocity.
Same for boxing...you can puch using ONLY your upper body but for power you want to set your feet and step into your punch using your lower body for majority of the power.
its not the be all end all to power in your punches but it helps.
hope that helps.
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