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Old 07-01-2003, 07:50 PM #1
Tom Tom is offline
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Stole this from Sherdog, but it's a good idea. WHenever you make a new PR, post it.

Today i squated 315 x6, previous was 310x6

Current stats: Bench: 245 for 1 rp- i'm a poor presser.

Squat: 315x6
Deadlift: 380x3


@ 168 lbs
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Old 07-02-2003, 04:36 AM #2
rtbrouwer rtbrouwer is offline
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it'll be a while before I can post about a new PR since I just started lifting again a month ago.

My records are:
bench: 210 x 1
deadlift: 310 x 1 (raw)
squat: 265 x 3

Current:
bench: 200 x 1
deadlift: dunno
squat: dunno
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Old 07-02-2003, 10:51 AM #3
Tom Tom is offline
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Default Re: PR thread

Cool, hopefully we can get some people to post more in here.
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Old 07-02-2003, 07:27 PM #4
The Golden Bear The Golden Bear is offline
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Bench: 405 (2002)
Squat: 445 (1998)
Clean: 305 (2001)
Leg Press: 856 x 12 (Current)

6'3" 302 lbs

Have not lifted on a program since spring 2002.
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Old 07-14-2003, 02:26 PM #5
Tom Tom is offline
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Friday, deadlifted 395x2

thursday: seated military pressed 145x4, think i could ha ve got a 5th up but wasnt going to chance it becasue i didn't have a spotter.
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Old 07-15-2003, 03:49 PM #6
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Squated 325x6 today
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Old 07-17-2003, 07:00 PM #7
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Seated Military pressed 145x6 today

Deads are tomorrow, pulling for 400x2. Should be able to get it.

Looks as tho this is my training journal. Come on, post **** faces.
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Old 07-17-2003, 07:05 PM #8
Carlao Carlao is offline
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I've not picked up a set of weights in about 5 years, since I started BJJ. However last time I kept record it was about:

300 x8 flat bench
385 x6 squats
925 x8 leg press machine
Never checked my dead lift.

5'10" 200lbs
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Old 07-17-2003, 07:55 PM #9
Tom Tom is offline
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Should start lifting again dude.
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Old 07-18-2003, 07:11 PM #10
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deadlifts: 405x2 today.
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