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Old 03-07-2008, 07:31 AM #1
lilaznjoker lilaznjoker is offline
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Default no sleep and train

like on days like today.. i'm going to get like 2-4 hours of sleep and the next day i dont' feel like going to training because i feel like i didn't get enough sleep.

do you guys still train if you guys don't get any sleep?
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Old 03-07-2008, 11:45 AM #2
Rane-Ex54 Rane-Ex54 is offline
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Yea I still do once in awhile, but its not good for you. You need at least 7-9 hours of sleep a day to give ur body rest and restore energy
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Old 03-07-2008, 12:00 PM #3
2swell k-wells 2swell k-wells is offline
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Take some Nyquil *****.
Or sleeping pills...DRUGS, DRUGS, DRUGS.
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Old 03-07-2008, 04:50 PM #4
lilaznjoker lilaznjoker is offline
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Quote:
Originally Posted by Rane-Ex54 View Post
Yea I still do once in awhile, but its not good for you. You need at least 7-9 hours of sleep a day to give ur body rest and restore energy
yeah thats' why i don't go =\ cause i think it's not good.
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