Help! Energy Now! - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 03-03-2008, 11:39 AM #1
judge_jab judge_jab is offline
Contender
 
Join Date: May 2007
Posts: 477
Quoted: 0 Post(s)
Rep Power: 10
judge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond repute
Points: 149,119.38
Bank: 0.00
Total Points: 149,119.38
Default Help! Energy Now!

last night I only got aroun 4 hours sleep as I stayed up to finish by college assignment that was in for today! I'll start earlier next time!

I have already skipped my max strength workout and I have to go training at the boxing gym. I am probably sparring and I'm exhausted, any tips? I was considering trying caffeine tablets, the session is only 1.5 hours, would it be ok.

I really cannot afford to skip tonight!!!
judge_jab is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 03-03-2008, 12:18 PM #2
Onslow. Onslow. is offline
Hattonites Unite!!!
 
Join Date: May 2007
Location: South Yorkshire, England
Age: 31
Posts: 11,163
Quoted: 0 Post(s)
Rep Power: 90
Onslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond reputeOnslow. has a reputation beyond repute
Points: 1,076,664.14
Bank: 11,015,257.76
Total Points: 12,091,921.90
Top Limey - Welter_Skelter Serb Killer - travi$ A true pwnage master. - P4PKING_2008 9000 Posts and 9000 Beers! - BostonGuy fat cunt - azza 
haha, here you go...for the man with authority - TarverFan1989 We Fresh! - Dorian sit on this and have fun mickybitc h - project xxx1 
Gay and Lesbian Pride - project xxx1 
Default

Just go. you'll be ok, once you get in there you'll waken up.
Onslow. is offline   Reply With Quote
Old 03-03-2008, 12:22 PM #3
judge_jab judge_jab is offline
Contender
 
Join Date: May 2007
Posts: 477
Quoted: 0 Post(s)
Rep Power: 10
judge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond repute
Points: 149,119.38
Bank: 0.00
Total Points: 149,119.38
Default

what about, red bull, relentless, lucozade, powerade, would any of those help?

I've just joined a new gym and should be sparring properly today, I don't wanna make excuses and i don't wanna look sluggish or get battered!
judge_jab is offline   Reply With Quote
Old 03-03-2008, 12:25 PM #4
THE REED™ THE REED™ is offline
That Admin Money
 
Join Date: Apr 2007
Location: Erie, PA
Posts: 52,816
Quoted: 471 Post(s)
Rep Power: 200000
THE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond repute
Points: 89,020,001,033,948,397,568.00
Bank: 1,012,653,574,978,495,184,896.00
Total Points: 1,101,673,576,012,443,549,696.00
Congrats on 50K solid KO's.. - !! AI-Holmes!! 50k Posts - BulgariasFinest 50,000 - TBear Super Mod! Congrats on 50k Reed :D - Bossy 50K - -Mustang- 
50k, congrats bro - MELLY-MEL... can't be touched. - Body Movin' Happy holidays bro! - led* Happy Birthday champ! - LoadedWraps Congrats on engagement! - Spacey1991 
your daughter is adorable, Bless her :fing02: - -jose- is good to put a face to the name THE REED™ even doe you look nothing how I expected lol...I'll give you an 8.5 out of 10...good luck with your future wife :usa2: - -jose- You da man! - kiDynamite92 Merry Xmas to you and your family Reed - HughJass Merry Christmas REED™ - TBear 
Merry Christmas to yours - -jose- early wedding gift...congrats and enjoy the upcoming best part of your life - -jose- thanks! I don't even think Tomsula saw it coming lol he's gonna bench Kap again week11 oh man if Gabbert pulls off a win against them Hawks idk Kap could start calling that bench his new home :nonono:  #inKapistilltrust tho - -jose- Merry Christmas and Happy New Year - Freedom. Happy holidays REED™ - TBear 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - BattlingNelson Myasthenia Gravis - Ovarian Cancer - Sexual Assault - Substance Abuse - mangler World Trade Center Victims and Heroes - Fireworks Safety - dans01234 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - !! AI-Holmes!! Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - S a m u r a i 
Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - S a m u r a i Anti-Tobacco - Colon Cancer - Colorectal Cancer - S a m u r a i Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - mangler AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - -veteran420- Head and Neck Cancer - Dominicano Soy! 
Mourning - Anti-Gang - Melanoma - Makavelli Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - Makavelli Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - QUELOQUE 
Mourning - Anti-Gang - Melanoma - Freedom Fighter Mourning - Anti-Gang - Melanoma - Dorian.. Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - iBreakbeat Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Dorian Mourning - Anti-Gang - Melanoma - Atreyu Khalil 
Default

small bowl of pasta, apple, coffee, shot of expresso

carbs, sugar, caffeine... include them all... do some jumping jacks to get the blood flowing

its all in the mind
THE REED™ is offline   Reply With Quote
Old 03-03-2008, 12:28 PM #5
judge_jab judge_jab is offline
Contender
 
Join Date: May 2007
Posts: 477
Quoted: 0 Post(s)
Rep Power: 10
judge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond reputejudge_jab has a reputation beyond repute
Points: 149,119.38
Bank: 0.00
Total Points: 149,119.38
Default

anything I can replace the pasta with? I was thinking: 2 bananas, caffeine tablets and an a sports drink for during session. What foods are good for carbs before exercise, I don't really want to cook anything.
judge_jab is offline   Reply With Quote
Old 03-03-2008, 12:32 PM #6
sterling sterling is offline
P4P Champion
 
Join Date: Sep 2007
Location: UK
Age: 28
Posts: 4,578
Quoted: 23 Post(s)
Rep Power: 20
sterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond repute
Points: 1,000,001,878,475.62
Bank: 0.00
Total Points: 1,000,001,878,475.62
cuz I like you even though you don't like Nate ;) - Massage Queen Enjoy - Scott.Weiland 
Send a message via MSN to sterling Send a message via Yahoo to sterling
Default

lol well tablets arent always the best thing to use because there not natural but i hope u do well jus eat some food lol.
sterling is offline   Reply With Quote
Old 03-03-2008, 12:33 PM #7
THE REED™ THE REED™ is offline
That Admin Money
 
Join Date: Apr 2007
Location: Erie, PA
Posts: 52,816
Quoted: 471 Post(s)
Rep Power: 200000
THE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond reputeTHE REED™ has a reputation beyond repute
Points: 89,020,001,033,948,397,568.00
Bank: 1,012,653,574,978,495,184,896.00
Total Points: 1,101,673,576,012,443,549,696.00
Congrats on 50K solid KO's.. - !! AI-Holmes!! 50k Posts - BulgariasFinest 50,000 - TBear Super Mod! Congrats on 50k Reed :D - Bossy 50K - -Mustang- 
50k, congrats bro - MELLY-MEL... can't be touched. - Body Movin' Happy holidays bro! - led* Happy Birthday champ! - LoadedWraps Congrats on engagement! - Spacey1991 
your daughter is adorable, Bless her :fing02: - -jose- is good to put a face to the name THE REED™ even doe you look nothing how I expected lol...I'll give you an 8.5 out of 10...good luck with your future wife :usa2: - -jose- You da man! - kiDynamite92 Merry Xmas to you and your family Reed - HughJass Merry Christmas REED™ - TBear 
Merry Christmas to yours - -jose- early wedding gift...congrats and enjoy the upcoming best part of your life - -jose- thanks! I don't even think Tomsula saw it coming lol he's gonna bench Kap again week11 oh man if Gabbert pulls off a win against them Hawks idk Kap could start calling that bench his new home :nonono:  #inKapistilltrust tho - -jose- Merry Christmas and Happy New Year - Freedom. Happy holidays REED™ - TBear 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - BattlingNelson Myasthenia Gravis - Ovarian Cancer - Sexual Assault - Substance Abuse - mangler World Trade Center Victims and Heroes - Fireworks Safety - dans01234 AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - !! AI-Holmes!! Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - S a m u r a i 
Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - S a m u r a i Anti-Tobacco - Colon Cancer - Colorectal Cancer - S a m u r a i Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - mangler AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - -veteran420- Head and Neck Cancer - Dominicano Soy! 
Mourning - Anti-Gang - Melanoma - Makavelli Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - Makavelli Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - jazluvr Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - jazluvr Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - QUELOQUE 
Mourning - Anti-Gang - Melanoma - Freedom Fighter Mourning - Anti-Gang - Melanoma - Dorian.. Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - iBreakbeat Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - Dorian Mourning - Anti-Gang - Melanoma - Atreyu Khalil 
Default

pasta has complex carbs... it gives serious energy out.. bananas dont so much

just tellin ya what works man

boil a pot of water - throw the pasta in... 10 minutes..

heat up the sauce... were talkin 15 mins of cookin here
THE REED™ is offline   Reply With Quote
Old 03-03-2008, 12:35 PM #8
sterling sterling is offline
P4P Champion
 
Join Date: Sep 2007
Location: UK
Age: 28
Posts: 4,578
Quoted: 23 Post(s)
Rep Power: 20
sterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond repute
Points: 1,000,001,878,475.62
Bank: 0.00
Total Points: 1,000,001,878,475.62
cuz I like you even though you don't like Nate ;) - Massage Queen Enjoy - Scott.Weiland 
Send a message via MSN to sterling Send a message via Yahoo to sterling
Default

Quote:
Originally Posted by reedickyaluss View Post
pasta has complex carbs... it gives serious energy out.. bananas dont so much

just tellin ya what works man

boil a pot of water - throw the pasta in... 10 minutes..

heat up the sauce... were talkin 15 mins of cookin here
yh i like pasta u can add what ever thing u want to cheese,tuna,pasta sauce etc.
sterling is offline   Reply With Quote
Old 03-03-2008, 08:53 PM #9
sukhenkoy sukhenkoy is offline
Mother Russia
 
Join Date: Dec 2007
Location: Washington, D.C
Age: 26
Posts: 1,210
Quoted: 0 Post(s)
Rep Power: 11
sukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond reputesukhenkoy has a reputation beyond repute
Points: 1,000,059,686.75
Bank: 0.00
Total Points: 1,000,059,686.75
Send a message via ICQ to sukhenkoy Send a message via Skype™ to sukhenkoy
Default

I got just the thing for you man. Check the thread in this forum that's titled something about "Addicted to energy drinks". The last post there should have a recipe posted by a guy. I sent him the recipe, and, if you have time, make that real quick and it should give you natural, good-tasting, energy. If not, I would avoid using that caffeine, lucozade, processed sugar ****.
sukhenkoy is offline   Reply With Quote
Old 03-04-2008, 01:18 AM #10
AndersonSilva AndersonSilva is offline
Undisputed Champion
 
Join Date: May 2007
Posts: 1,391
Quoted: 0 Post(s)
Rep Power: 0
AndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these parts
Points: 133,972.27
Bank: 1,138.20
Total Points: 135,110.47
Default

Energize by ISatori. i take 2 before school and 1 at 12 (lunch) very good pills u shud get it,it helped my a lot i wasent sleeping in class and i was very focused. http://www.healthsuperstore.com/p-isatori-energize.htm
AndersonSilva is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 05:58 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.