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Old 02-26-2008, 07:09 PM #1
Tenacious Tenacious is offline
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Default Whats everyone eating?!

Whats everyones eating schedule like? I know alot of people come on here for advice on what to eat, how many times to eat etc. Maybe if a few people lay out there food schedule we can give people ideas . Heres what i usually do 5 to 6 days a week. One day is usually a cheat day .

breakfast - spinach / mushroom / cheese omelette w/ green tea
lunch - chicken salad w/ low fat vingrette dressing (cucumber, tomato,cabbage on it)
after work - chicken breast , red or black beans , mixed veggies
dinner - chicken breast, red or black beans, mixed veggies
before workout - cup of green tea
after workout - can of tuna , water

all of this with water and a multivitamin during the day
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Old 02-26-2008, 07:10 PM #2
Piggu Piggu is offline
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I'm eating chocolate right now.
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Old 02-26-2008, 07:11 PM #3
Tenacious Tenacious is offline
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Thats whats up .. hendrix is the ****.
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Old 02-26-2008, 08:30 PM #4
Karlos81 Karlos81 is offline
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Low salt baked beans on dry brown toast and Tuna lots of it washed down with a mutivit.

Im cutting so lots of fiber im drinking caffine to dehydrate me and of course pure protein in Tuna.

Gotta lose 10lbs in 2wks so cutting calories to less than 1,000 a day a walking/jogging 2+ miles a day.

So my diet is pretty **** boring and all i think about is food!
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Old 02-28-2008, 11:24 AM #5
Basim Basim is offline
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Hight Protein.
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Old 02-28-2008, 12:17 PM #6
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I eat alot of tuna and porridge
drink alot of water
have fish or chicken and rice for dinner
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Old 02-28-2008, 12:30 PM #7
lukeybg lukeybg is offline
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im having a week of training because i feel so drained.

today ive had

Bowl of porridge
Bowl of boiled brown rice
Roast Pork in plum sauce wrap
Mars bar drink
2 litres of water
3 extra strong mints
and for tea will prob have a tin of tuna and chicken breast with steamed veg
washed down with a toffee flavoured youghurt and a green tea.


Its what all the champs eat!!
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Old 02-28-2008, 12:58 PM #8
SerbianKO SerbianKO is offline
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Quote:
Whats everyone eating?!
answer: FOOD
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Old 02-29-2008, 12:27 AM #9
marshallstack marshallstack is offline
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I eat all the food I can. Lots of med rare hamburgers. I toast the bun on my grill and then butter it. Afterwards I eat a peanut butter sandwich and drink a glass of milk and some orange juice. Sometimes I eat some deer and fried tators. I eat Checks and a few raw eggs for breakfast. I drink a lot of water. I also drink a few beers sometimes.

Really good post workout shake...
2 cups of Milk
1 banana
1 scoop of ice cream
1 beer
A little hersheys syrup
Blend
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Old 02-29-2008, 12:30 AM #10
giantsbran1227 giantsbran1227 is offline
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That is a awful diet.
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