Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 05-06-2003, 03:36 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 69,441.00
Bank: 0.00
Total Points: 69,441.00
Default I guess I'll write some stuff in here

Sunday I had a good day in training, we went over spider guard techniques and I learned a simple yet effective sweep that I didn't previously know.

I train tonight at 7:30 pm and Thursday night we have a workshop with Blackbelt David Adiv. The focus of the workshop will be no-gi open guard. I will be competing in a tournament in August, the whole thing is no-gi. Figures, just as I was starting to like the gi.

I must currently revamp my weight training program to work around my BJJ training. I was doing too much in the weight room and not enough at class. Now that I am training BJJ more I must cut down my weightlifting to 2 - 3 days a week. Also I am going to try to find a program that will benefit me more with my sport instead of just trying to look good. I plan on working on cardio 1 -2 times a week, because rolling in class is cardio in itself. I don't want to over train.

I plan to start stretching daily, my goal is to become more flexible all around and to be able to do a full split one day in the future. I figure this can only help my BJJ game and will eventually help me if I move on to MMA.
Reply With Quote
Stain is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 05-06-2003, 09:29 PM
Magic Man
Undisputed Champion
 
Join Date: Nov 2002
Posts: 3,870
Rep Power: 19 Magic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond repute
Points: 159,998.00
Bank: 0.00
Total Points: 159,998.00
Send a message via AIM to Magic Man
Default

yep, there is a definite trade off between weightlifting and BJJ - at the moment, because of all the DOMS from weights, I can only really effectively do BJJ twice a week, maybe 3 times a week max...and this means I am sore EVERY time I roll and so I'm sore all week.

I wonder what sort of routines people like Arona, or Silva etc do, that would help so much if you could find their routines....then agian I bet you wouldn't have enough time in a week to do it all with a job and all.
Reply With Quote
Magic Man is offline
#3
Old 05-06-2003, 11:27 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 69,441.00
Bank: 0.00
Total Points: 69,441.00
Default

Magic Man, I hear you completely on that one bro. I wanna train towards MMA but I really wanna see my benchpress numbers go up at the same time, and it won't happen that way.

Ok, tonights journal.
Had a great training session tonight, worked more open guard stuff with the gi. We did the same spider guard **** that we did on Sunday, which is good for me because I needed to go over it again anyway.

My open guard is improving leaps and bounds, while my top game is still somewhat solid. I didn't work the spider guard as much as I'd like to while rolling live, but I did work a few armbars and even hit a couple triangles. I have to work on rolling against heavier, stronger guys because I was clueless against one guy who basically held me down till I wore out and hit a kimura two times in a row.

I was happy with tonights training and if I'm not completely dead tomorrow I'll be at it again in the morning. Till next time.
Reply With Quote
Stain is offline
#4
Old 05-06-2003, 11:55 PM
wondermut
Undisputed Champion
 
Join Date: Oct 2002
Posts: 2,224
Rep Power: 0 wondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these parts
Points: 56,449.00
Bank: 0.00
Total Points: 56,449.00
Default

You better go in the mornin *****!
Reply With Quote
wondermut is offline
#5
Old 05-07-2003, 01:32 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 69,441.00
Bank: 0.00
Total Points: 69,441.00
Default

I woke up today at my usual 4am. I didn't fall asleep last night till about 12:15pm so I'm not running on much sleep. I worked 5am-9am, grabbed a quick bite to eat and then went too BJJ at 11 am.

Training was ok, although I felt VERY tired physically. We once again worked the same open guard drills as the past two times and I felt good with them, although when live rolling came about I was very winded and my muscles seemed fatigued. I did not do well at passing the guard or keeping my guard from getting passed. I know I am improving with those positions, I think I just did so bad because of being tired. I was working triangles and armbars well but wasn't finishing.

I go back to work 3pm-7pm tonight and then I'm going to get an early sleep tonight. Tomorrow I'm not working the afternoon shift so I'm going to take a nap which will make me fully refreshed for the workshop. Even though I had a bad day I'm happy that I was motivated enough to even go train. Till next time...
Reply With Quote
Stain is offline
#6
Old 05-07-2003, 07:28 PM
Magic Man
Undisputed Champion
 
Join Date: Nov 2002
Posts: 3,870
Rep Power: 19 Magic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond repute
Points: 159,998.00
Bank: 0.00
Total Points: 159,998.00
Send a message via AIM to Magic Man
Default

you have one ****ed up time schedule LB.
Reply With Quote
Magic Man is offline
#7
Old 05-07-2003, 07:37 PM
LukeDothSucketh
Undisputed Champion
 
Join Date: Oct 2002
Location: Brooklin
Age: 28
Posts: 5,996
Rep Power: 23 LukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond repute
Points: 106,387.00
Bank: 0.00
Total Points: 106,387.00
Default

If I slept like that, I would have killed myself after a week...
Reply With Quote
LukeDothSucketh is offline
#8
Old 05-08-2003, 10:41 AM
bob
Interim Champion
 
Join Date: Oct 2002
Location: Adelaide, Australia
Posts: 986
Rep Power: 0 bob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these partsbob is infamous around these parts
Points: 26,035.00
Bank: 0.00
Total Points: 26,035.00
Send a message via AIM to bob
Default

me too i need 9 hours
Reply With Quote
bob is offline
#9
Old 05-08-2003, 03:17 PM
Stain
Undisputed Champion
 
Join Date: Jan 2003
Posts: 1,625
Rep Power: 15 Stain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond reputeStain has a reputation beyond repute
Points: 69,441.00
Bank: 0.00
Total Points: 69,441.00
Default

Yes my time schedule is ****ed up, it sucks. I do what I can with it though.
Reply With Quote
Stain is offline
#10
Old 05-08-2003, 03:39 PM
LukeDothSucketh
Undisputed Champion
 
Join Date: Oct 2002
Location: Brooklin
Age: 28
Posts: 5,996
Rep Power: 23 LukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond reputeLukeDothSucketh has a reputation beyond repute
Points: 106,387.00
Bank: 0.00
Total Points: 106,387.00
Default

Where do you work to have those hours??
Reply With Quote
LukeDothSucketh is offline
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2013 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 07:07 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.