What i had today and your thoughts on this diet - Boxing Forum
Boxing Forum
Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition

Reply
 
Thread Tools
Old 01-13-2008, 05:53 PM #1
sterling sterling is offline
P4P Champion
 
Join Date: Sep 2007
Location: UK
Age: 28
Posts: 4,578
Quoted: 23 Post(s)
Rep Power: 20
sterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond repute
Points: 1,000,001,878,076.62
Bank: 0.00
Total Points: 1,000,001,878,076.62
cuz I like you even though you don't like Nate ;) - Massage Queen Enjoy - Scott.Weiland 
Send a message via MSN to sterling Send a message via Yahoo to sterling
Default What i had today and your thoughts on this diet

Ok im on a healthy foods diet because im hopefully going amatuer this year i was wondering what u lot think about what ive eaten today:
To start off with i wasnt at my dads house so i had to settle for this meal in the early afternoon:
Chicken and mushroom pie
peas
potatoes
yeh i know thats not very healthy but i had to settle for it now when i got back to my dads i had.
Melon
2 raw free range eggs
porridge mixed with milk
evian water
nurishment milk drink

Your thoughts on that ?

Now what i have all the time:
morning
Porridge
ceral aswell sometimes
a piece of fruit apple/grapefruit or orange or pear
evian water
Lunch
Sandwhich and water cause im at work of course

Afternoon
Tuna/mackeral
Fish and rice or chicken and rice
porridge
nurishment milk drink
piece of fruit melon/apple/orange or pear or grapefruit
evian water

Ok so what u peeps think? i have that every day

Last edited by sterling; 01-13-2008 at 05:55 PM.
sterling is offline   Reply With Quote
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
Old 01-13-2008, 07:19 PM #2
sterling sterling is offline
P4P Champion
 
Join Date: Sep 2007
Location: UK
Age: 28
Posts: 4,578
Quoted: 23 Post(s)
Rep Power: 20
sterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond repute
Points: 1,000,001,878,076.62
Bank: 0.00
Total Points: 1,000,001,878,076.62
cuz I like you even though you don't like Nate ;) - Massage Queen Enjoy - Scott.Weiland 
Send a message via MSN to sterling Send a message via Yahoo to sterling
Default

What u all think? how can i improve this too?
sterling is offline   Reply With Quote
Old 01-13-2008, 07:47 PM #3
P4PKING_2008 P4PKING_2008 is offline
Banned
 
Join Date: Aug 2007
Age: 25
Posts: 5,636
Quoted: 0 Post(s)
Rep Power: 0
P4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond reputeP4PKING_2008 has a reputation beyond repute
Points: 492,394.64
Bank: 968.46
Total Points: 493,363.10
No Message - azza here ya go Chris - TheDemdzasGhost 5KP - RichLoc cunt - reedickyaluss please vote richloc for mod in 2008 - Left Hook Tua 
Send a message via MSN to P4PKING_2008
Default

You should have more shorter meals. But, the basics of your diet look good as in what your eating etc. Good balance in there. It seems like your only having two meals and huge ones at that.
P4PKING_2008 is offline   Reply With Quote
Old 01-13-2008, 08:25 PM #4
AndersonSilva AndersonSilva is offline
Undisputed Champion
 
Join Date: May 2007
Posts: 1,391
Quoted: 0 Post(s)
Rep Power: 0
AndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these partsAndersonSilva is infamous around these parts
Points: 133,934.27
Bank: 1,138.20
Total Points: 135,072.47
Default

get some multivitamins in there
AndersonSilva is offline   Reply With Quote
Old 01-14-2008, 12:29 PM #5
msagrain msagrain is offline
 
Join Date: Apr 2007
Location: Doha, Qatar
Posts: 13,299
Quoted: 48 Post(s)
Rep Power: 121
msagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond repute
Points: 15,578,127.05
Bank: 54,892,899,923,382.53
Total Points: 54,892,915,501,509.58
Cool Cat - !! AI-Holmes!! The Idiots Guide to PWNing Voulme 2 - How to PWN in 5 easy steps - ??? Two girls one cup! - Jamboboy You asked for it. I paid for it. - BatTheMan Thanks my man.. - !! AI-Holmes!! 
Here's another gift. Hope you're hungry. - ??? here ya go son - TheDemdzasGhost 18, that means your old enough to go to the titty bar man. So you'll need this. Happy birthday bud. - K-Nan Happy birf day, bud. - sweet pea 50 Have your first Whisker chaser on me. Happy 18th B-Day. - Chunk 
Hapy Birthday Punk - jarulejt A beer on your B-day, congrats. - !! AI-Holmes!! No Message - Hard Dick Here you go - ??? We Fresh! - Dorian 
Happy birthday! - J. HITTER a gift for someone special - Golden Boy 360 cornwall pwns england - Left Hook Tua random - Little Mac gift thread - MANGLER 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - msagrain Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - msagrain Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - msagrain AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - msagrain Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - msagrain 
Childhood Cancer - msagrain Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - msagrain Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - msagrain Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - msagrain Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - msagrain 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Hard Dick Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - mangler Mourning - Anti-Gang - Melanoma - MARKBNLV 
Default

my todays die today is

muesli cereal
then at break i had a doubble breakfast at college (for the yanks it's an english breakfast)
at dinner i had chip, pudding peas n gravey.
i'm just about to have some toast before i go boxing but when i get back i'm having a beef sunday dinner


lol. fat ****er.
msagrain is offline   Reply With Quote
Old 01-14-2008, 01:33 PM #6
sterling sterling is offline
P4P Champion
 
Join Date: Sep 2007
Location: UK
Age: 28
Posts: 4,578
Quoted: 23 Post(s)
Rep Power: 20
sterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond reputesterling has a reputation beyond repute
Points: 1,000,001,878,076.62
Bank: 0.00
Total Points: 1,000,001,878,076.62
cuz I like you even though you don't like Nate ;) - Massage Queen Enjoy - Scott.Weiland 
Send a message via MSN to sterling Send a message via Yahoo to sterling
Default

Quote:
Originally Posted by p4pking_2007 View Post
You should have more shorter meals. But, the basics of your diet look good as in what your eating etc. Good balance in there. It seems like your only having two meals and huge ones at that.
alright thx by the way i eat before i go training then i have dinner after training.
So i eat tuna/porridge and fruit before training then i have the rest after training.
sterling is offline   Reply With Quote
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

 

All times are GMT -4. The time now is 03:45 AM.

Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.