Atkins - Boxing Forum
  Trending Topics  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire | Arcade

Navigation
Reply
Thread Navigation

#1
Old 01-03-2008, 07:07 PM
Al3x
Contender
 
Join Date: Dec 2007
Posts: 187
Quoted: 0 Post(s)
Rep Power: 11 Al3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond repute
Points: 25,931.60
Bank: 0.00
Total Points: 25,931.60
Default Atkins

Hey ive found the atkins diet is good to lose weight, i was lookin for some help from anyone that lives in the UK that is currently doin atkins and could help me with a eating plan cus i find it hard to make meals with this diet...

all help is much appreciated even if ur from US or anywhere if u have any ideas please say

thanks

Alex

Reply With Quote
Al3x is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 01-03-2008, 08:05 PM
Count Patron
Contender
 
Join Date: Dec 2007
Posts: 196
Quoted: 0 Post(s)
Rep Power: 9 Count Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond reputeCount Patron has a reputation beyond repute
Points: 2,393.26
Bank: 0.94
Total Points: 2,394.19
Default

The Atkins diet is horrible for you. You will gain back any weight you lose from it shortly after it. What you need is a change in your lifestyle... eat more healthy always and increase your cardio. Atkins is the lazy man's diet, it doesn't promote cardiovascular health or anything that's actually important. If you think being skinny is indicative of being healthy, you are mistaken.
Reply With Quote
Count Patron is offline
#3
Old 01-04-2008, 06:56 AM
Al3x
Contender
 
Join Date: Dec 2007
Posts: 187
Quoted: 0 Post(s)
Rep Power: 11 Al3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond repute
Points: 25,931.60
Bank: 0.00
Total Points: 25,931.60
Default

no i dont think being skinny is healthy and with my build i am pretty sure i will NEVER be skinny and to be honest i dont want to ... i was just sayin when i wen i went on the atkins last time i lost quite alot and i was exercising aswell so.. im not sure cus i have no idea how to write up a diet plan .. could you possibly help me please??

thanks for ur reply

Alex

Reply With Quote
Al3x is offline
#4
Old 01-04-2008, 07:22 AM
lukeybg
Contender
 
Join Date: Nov 2007
Posts: 105
Quoted: 0 Post(s)
Rep Power: 9 lukeybg is on a distinguished road
Points: 25,485.04
Bank: 0.00
Total Points: 25,485.04
Default

atkins diet is shocking if you are thinking of doing any sort of exercise as you wont have any energy through the lack of carbs. Honestly mate just stick to lean meats and fish ie turkey, chicken, salmon and tuna. Eat carbs but get them in you before 5 in the afternoon and load up on them for breakfast. For tea if you feel extra hungry give yourself extra portions of fresh veg excluding spuds. Also i drank 3-4 litres of water a day and also 3 cups of green tea. But dont jst skip carbs like the atkins diet says. Try it for one day then attempt to run its the worst feeling in the world u get tired after about 300m.

What ive jst said to you helped me lose 3 and half stone in around 4 months.
Reply With Quote
lukeybg is offline
#5
Old 01-04-2008, 08:49 AM
leff
Undisputed Champion
 
Join Date: Jun 2004
Location: oslo
Age: 29
Posts: 5,571
Quoted: 0 Post(s)
Rep Power: 45 leff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond repute
Points: 1,089,230.86
Bank: 0.00
Total Points: 1,089,230.86
Send a message via MSN to leff
Default

Quote:
Originally Posted by Al3x View Post
no i dont think being skinny is healthy and with my build i am pretty sure i will NEVER be skinny and to be honest i dont want to ... i was just sayin when i wen i went on the atkins last time i lost quite alot and i was exercising aswell so.. im not sure cus i have no idea how to write up a diet plan .. could you possibly help me please??

thanks for ur reply

Alex




if you have a lot loose and are general inactive i would say give it a go, it has done wonders for the fattest people a know(my big brother and a friend).

but i would not recommend it if your a sporting guy
Reply With Quote
leff is offline
#6
Old 01-04-2008, 08:53 AM
leff
Undisputed Champion
 
Join Date: Jun 2004
Location: oslo
Age: 29
Posts: 5,571
Quoted: 0 Post(s)
Rep Power: 45 leff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond repute
Points: 1,089,230.86
Bank: 0.00
Total Points: 1,089,230.86
Send a message via MSN to leff
Default

Quote:
Originally Posted by Al3x View Post
no i dont think being skinny is healthy and with my build i am pretty sure i will NEVER be skinny and to be honest i dont want to ... i was just sayin when i wen i went on the atkins last time i lost quite alot and i was exercising aswell so.. im not sure cus i have no idea how to write up a diet plan .. could you possibly help me please??

thanks for ur reply

Alex

breakfast eggs and beacy.

lunch chicken salad

dinner dinner steak, pork chops ore fish with fried ore steamed veggies.

snack can off tuna and/ore some cheese.

use a good amount of oil on your food

i would also take a multivitamin daily to be sure i get it all
Reply With Quote
leff is offline
#7
Old 01-04-2008, 10:08 AM
Al3x
Contender
 
Join Date: Dec 2007
Posts: 187
Quoted: 0 Post(s)
Rep Power: 11 Al3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond reputeAl3x has a reputation beyond repute
Points: 25,931.60
Bank: 0.00
Total Points: 25,931.60
Default

thanks dude u rule
Reply With Quote
Al3x is offline
#8
Old 01-04-2008, 12:47 PM
msagrain
 
Join Date: Apr 2007
Location: Doha, Qatar
Posts: 13,299
Quoted: 48 Post(s)
Rep Power: 121 msagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond reputemsagrain has a reputation beyond repute
Points: 15,563,626.05
Bank: 49,718,190,701,517.79
Total Points: 49,718,206,265,143.84
Cool Cat - !! AI-Holmes!! The Idiots Guide to PWNing Voulme 2 - How to PWN in 5 easy steps - ??? Two girls one cup! - Jamboboy You asked for it. I paid for it. - BatTheMan Thanks my man.. - !! AI-Holmes!! 
Here's another gift. Hope you're hungry. - ??? here ya go son - TheDemdzasGhost 18, that means your old enough to go to the titty bar man. So you'll need this. Happy birthday bud. - K-Nan Happy birf day, bud. - sweet pea 50 Have your first Whisker chaser on me. Happy 18th B-Day. - Chunk 
Hapy Birthday Punk - jarulejt A beer on your B-day, congrats. - !! AI-Holmes!! No Message - Hard Dick Here you go - ??? We Fresh! - Dorian 
Happy birthday! - J. HITTER a gift for someone special - Golden Boy 360 cornwall pwns england - Left Hook Tua random - Little Mac gift thread - MANGLER 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - msagrain Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - msagrain Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - msagrain AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - msagrain Cesarean Sections - Headaches - Hospice Care - Multiple Myeloma - msagrain 
Childhood Cancer - msagrain Aphasia - Asthma/Allergies - Brain Cancer - Brain Tumors - Diabetes - Mental Illness - msagrain Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - msagrain Cancer - Epilepsy - Foster Care - Gynecological Cancer - Rett Syndrome - msagrain Cultural Diversity - Hunger - Leukemia - Lupus - Melanoma - Racial Tolerance - Reflex Sympathetic Dystrophy Syndrome - Self Injury - msagrain 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - Hard Dick Alzheimer's - Crohn's & Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - mangler Mourning - Anti-Gang - Melanoma - MARKBNLV 
Default

Havent people died doing that diet?
Reply With Quote
msagrain is offline
#9
Old 01-04-2008, 01:36 PM
salsaking
Contender
 
Join Date: Nov 2007
Location: Los Angeles, CA
Posts: 363
Quoted: 0 Post(s)
Rep Power: 9 salsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond reputesalsaking has a reputation beyond repute
Points: 39,391.39
Bank: 0.00
Total Points: 39,391.39
Default

Stay away from the Atkins diet, you are doing more harm to yourself than good.
Reply With Quote
salsaking is offline
#10
Old 01-04-2008, 02:44 PM
leff
Undisputed Champion
 
Join Date: Jun 2004
Location: oslo
Age: 29
Posts: 5,571
Quoted: 0 Post(s)
Rep Power: 45 leff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond reputeleff has a reputation beyond repute
Points: 1,089,230.86
Bank: 0.00
Total Points: 1,089,230.86
Send a message via MSN to leff
Default

Quote:
Originally Posted by msagrain View Post
Havent people died doing that diet?
well, yes people who have used have died, people have probably died during it but i have seen no evidence off someonbe who has died because off it.
Reply With Quote
leff is offline
Reply

Share This With Friends

User Tag List

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Cookie Policy - Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2016 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 10:43 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.