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Old 01-03-2008, 01:35 PM
mr tricky
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Default Foor To Celing Ball , Tips

hi, i have go a new floor to celing ball set up i can throw rights lefts, left hooks, upercuts i can do lots of thigns ive been practicin over then last few days , i was wondering is there any drills, or tips, tencniques or things to practice to help imprve my boxing on it thanks
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