Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 03-06-2003, 02:17 AM
VulgarTheClown
Undisputed Champion
 
Join Date: Oct 2002
Location: Boca Raton, Fl
Age: 32
Posts: 13,422
Rep Power: 45 VulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond repute
Points: 286,173.37
Bank: 0.00
Total Points: 286,173.37
Send a message via ICQ to VulgarTheClown Send a message via AIM to VulgarTheClown Send a message via Yahoo to VulgarTheClown
Default Question about Eatting 6 meals a day

OK i knwo eatting 6 times a day will boost my metabolism ALOT and help me dro pthe weight BUT what should i be eatting.

Meal by Meal
Reply With Quote
VulgarTheClown is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 03-06-2003, 07:52 AM
The Jake
Undisputed Champion
 
Join Date: Nov 2002
Location: LA
Age: 36
Posts: 5,144
Rep Power: 23 The Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond repute
Points: 149,963.00
Bank: 0.00
Total Points: 149,963.00
Send a message via ICQ to The Jake Send a message via AIM to The Jake Send a message via Yahoo to The Jake
Default

Umm... are you weight training?? you gotta lift weights to eat like that really.

Otherwise you'll just gain weight from excessive calories.

- The Jake
Reply With Quote
The Jake is offline
#3
Old 03-06-2003, 10:42 AM
katiska
Up and Comer
 
Join Date: Mar 2003
Posts: 30
Rep Power: 0 katiska has a spectacular aura aboutkatiska has a spectacular aura about
Points: 12,110.00
Bank: 0.00
Total Points: 12,110.00
Default

The Jake, it depends how much you eat.
Mr. Baroni has posted some info on his message board http://pub70.ezboard.com/fnybafrm2.s...opicID=1.topic
Reply With Quote
katiska is offline
#4
Old 03-06-2003, 12:38 PM
wondermut
Undisputed Champion
 
Join Date: Oct 2002
Posts: 2,224
Rep Power: 0 wondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these partswondermut is infamous around these parts
Points: 57,793.00
Bank: 0.00
Total Points: 57,793.00
Default

I eat 6 small meals a day. I lift weights but I dont lift heavy. I eat low fat high protein meals. Lots of chicken n fish really. I have dropped from 238 to 215 on my way to 195-205. I also do BJJ 2 days a week and muay thai 3 days. The thai workouts I know help me burn fat, they kick ass.
I hope that helps.
Reply With Quote
wondermut is offline
#5
Old 03-06-2003, 03:00 PM
VulgarTheClown
Undisputed Champion
 
Join Date: Oct 2002
Location: Boca Raton, Fl
Age: 32
Posts: 13,422
Rep Power: 45 VulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond reputeVulgarTheClown has a reputation beyond repute
Points: 286,173.37
Bank: 0.00
Total Points: 286,173.37
Send a message via ICQ to VulgarTheClown Send a message via AIM to VulgarTheClown Send a message via Yahoo to VulgarTheClown
Default

Baroni has some good advice on there.

what kinda meals do you make?

Jake check out my journal thats my work out schedule.
Reply With Quote
VulgarTheClown is offline
#6
Old 03-06-2003, 05:41 PM
The Jake
Undisputed Champion
 
Join Date: Nov 2002
Location: LA
Age: 36
Posts: 5,144
Rep Power: 23 The Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond repute
Points: 149,963.00
Bank: 0.00
Total Points: 149,963.00
Send a message via ICQ to The Jake Send a message via AIM to The Jake Send a message via Yahoo to The Jake
Default

Quote:
Originally posted by katiska
The Jake, it depends how much you eat.
Mr. Baroni has posted some info on his message board http://pub70.ezboard.com/fnybafrm2.s...opicID=1.topic
It also depends on how physically active you are and whether or not you burn off the excess calories.

It was a gross oversimplification on my behalf because I was tired and wanted sleep when I wrote that.

- The Jake
Reply With Quote
The Jake is offline
#7
Old 03-07-2003, 04:32 AM
DOGGx0
 
Join Date: Oct 2002
Location: LBC
Age: 34
Posts: 10,770
Rep Power: 34 DOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond reputeDOGGx0 has a reputation beyond repute
Points: 566,611.32
Bank: 18,414.58
Total Points: 585,025.90
Send a message via AIM to DOGGx0 Send a message via MSN to DOGGx0
Default

its hard to eat that many times a day. sometimes you are just not hungry but have to force yourself and almost feels like you are fool and just eating more and gaining weight. anyone else have this problem or is it just me?
Reply With Quote
DOGGx0 is offline
#8
Old 03-07-2003, 08:56 AM
The Jake
Undisputed Champion
 
Join Date: Nov 2002
Location: LA
Age: 36
Posts: 5,144
Rep Power: 23 The Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond repute
Points: 149,963.00
Bank: 0.00
Total Points: 149,963.00
Send a message via ICQ to The Jake Send a message via AIM to The Jake Send a message via Yahoo to The Jake
Default

Smaller portions is the key.

- The Jake
Reply With Quote
The Jake is offline
#9
Old 03-10-2003, 07:25 AM
Magic Man
Undisputed Champion
 
Join Date: Nov 2002
Posts: 3,870
Rep Power: 20 Magic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond reputeMagic Man has a reputation beyond repute
Points: 164,017.00
Bank: 0.00
Total Points: 164,017.00
Send a message via AIM to Magic Man
Default

I eat 6 times a day, I ****ing love it. Honeslty, if I don't eat every few hours I feel like I'm starving like a mother****er.

This is my usual:

meal 1: bowl of oats, some fruit, protein shake.

meal 2: chicken/tuna sandwhich, protein shake.

meal 3: chicken/tuna/ham sandwhich again.

meal 4: (post workout) muesli bar, apple/banana, sandwhich, protein shake.

meal 5: whatever the hell my mum cooks.

meal 6: protein shake, fruit.
Reply With Quote
Magic Man is offline
#10
Old 03-10-2003, 12:40 PM
Tom
Undisputed Champion
 
Join Date: Feb 2003
Location: NJ
Age: 30
Posts: 3,403
Rep Power: 18 Tom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond reputeTom has a reputation beyond repute
Points: 56,477.00
Bank: 0.00
Total Points: 56,477.00
Default

Magic man, post workout you want something high in GI carbs (dextrose) to give an insulin ****e and get the protein quickly to the muscles. After about 45 mins-1hr than eat a whole meal
Reply With Quote
Tom is offline
Reply

Bookmarks

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump


Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 05:40 AM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.