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#11
Old 10-25-2004, 07:28 AM
Eken
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When I used Creatine I gained like 5 kg in a period of 6 weeks . After I stopped using creatine my weight dropped i little but I was still about 4 kg heavier than before. The good thing about the Creatine was it made me much stronger. For example I went from benching 72,5 kg to 95kg (in 6 weeks)

By the way 1 lbs = 0.543 kg
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#12
Old 10-25-2004, 10:11 AM
Panzergirl
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it can be important to mix some creatine varieties into warm-ish water, or else they can be hazardous to the stomack.
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#13
Old 10-25-2004, 11:51 AM
bigtex
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creatine is a natural chemical in your body..red meat is full of creatine also. I've been taking it for about 2 years and haven't had any bad effects.
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#14
Old 10-25-2004, 12:34 PM
Panzergirl
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Quote:
Originally Posted by bigtex
creatine is a natural chemical in your body..red meat is full of creatine also. I've been taking it for about 2 years and haven't had any bad effects.
..really?

and whats your size, bigmac?
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#15
Old 10-25-2004, 11:39 PM
bigtex
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bigmac huh, thats cute

I'm 240
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#16
Old 10-26-2004, 12:42 AM
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is creatine bad?? noooooooooooooooooo, it's goood, very gooood!
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#17
Old 10-28-2004, 09:17 AM
Palma
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Have any of you guys tried the product called N02? I hear it works like creatine, but instead of water it pumps your muscles full of blood and it also helps you retain that "pump" effect after working out.
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#18
Old 10-28-2004, 09:20 AM
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Better yet, check out the physique my man Fernando is sportin here! 100% Stanozolo.
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#19
Old 10-28-2004, 09:27 AM
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Quote:
Originally Posted by Palma
Better yet, check out the physique my man Fernando is sportin here! 100% Stanozolo.

Kind of looks like myself.
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#20
Old 10-28-2004, 10:29 AM
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i tryed no2 and this jacked me up and made me lose a little body fat..but it does not give a the effects that is clam it does
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