Bookmark Website  | Free Registration  | The Team
Boxing Champions |  Boxing Schedule |  Boxing Video  |  Boxing History   |  Pound For Pound  | Lounge  | The Wire |  Audio  | Arcade

Navigation
Go Back   Boxing Forum > Boxing Forums > Training & Nutrition
Reply
Thread Navigation

#1
Old 06-05-2006, 03:58 PM
Manfredo Jr
Time to shine
 
Join Date: Nov 2005
Location: UK
Age: 25
Posts: 6,010
Rep Power: 0 Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute
Points: 206,824.88
Bank: 0.04
Total Points: 206,824.92
Default finally think ive got it!

tonight i worked a few hours overtime so i couldnt be bothered to go out the house when i got in but still wanted to do some training so i though id do some shadow boxing in the house , i do it quite alot shadow boxing but i run more. i started of and somehow i was just more relaxed and my shoulders were not tense and my arms felt alot lighter. i felt combos were just coming instead of me having to do alot of thinking and i wasnt tiring. my coatch has been on at me for a while trying to slacken up abit up top cos i was quite tense so i could slip hooks and tht in better. i finnally think ive got it its so much better when your relaxed your mind can think of other stuff like moving and counterpunching etc. someone told me half the problem of you getting tired in a fight is cos your so tense and uptight.
Reply With Quote
Manfredo Jr is offline
Advertisements
>>>TO REMOVE THESE ADS, PLEASE REGISTER HERE FOR FREE<<<
#2
Old 06-05-2006, 04:20 PM
Rockin'
SRR by Triangle Theory
 
Join Date: Jun 2004
Posts: 13,875
Rep Power: 19452 Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute
Points: 13,001.98
Bank: 9,023,579,928,089,804.00
Total Points: 9,023,579,928,102,806.00
tnx 4 the green champ - BoZz  Have a beer on me... - BulgariasFinest  I have great respect for you as a poster - rorymac  Much appreciated my friend - BulgariasFinest  thanks champ, respect :) - calmdown 
you were a good opponent or whatever, now its over between you and me as rivals or fake rivals, whatever it was, lol, no more problems from me to you in my part - Tha_Greatest  10k. Keep postin'. - BattlingNelson  Happy 10k darling! :kiss: - *Boss Lady*  10k posts - ???  Happy birthday Rockin' - dan_cov 
happy birthday - TBear  You are one of the best posters here. - I'm so sorry  Great post on crime statistics. It's truly a disturbing trend. - thuggery  for keepin it real in the training lounge , your the man rockin. - HUGH JASS  For beating the stuffing out of master chef - lparm 
how do u give someone a good rep? cant figure it out - bigpauly  To a fighting Man - Weltz  One of the great posters - jas  Merry Cristmas Rockin' - TBear  :) - Salim_Shady 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - mangler  World Trade Center Victims and Heroes - Fireworks Safety - jazluvr  Anti-Tobacco - Colon Cancer - Colorectal Cancer - Talisayen  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ???  Anti-Tobacco - Colon Cancer - Colorectal Cancer - TBear 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - TBear  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830  Childhood Cancer - bigpauly  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
Default

You learn to relax the more you do it. Learning to relax is key, especially when under fire.

Rockin'
Reply With Quote
Rockin' is online now
#3
Old 06-05-2006, 04:23 PM
Manfredo Jr
Time to shine
 
Join Date: Nov 2005
Location: UK
Age: 25
Posts: 6,010
Rep Power: 0 Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute
Points: 206,824.88
Bank: 0.04
Total Points: 206,824.92
Default

Quote:
Originally Posted by Rockin1
You learn to relax the more you do it. Learning to relax is key, especially when under fire.

Rockin'
yeah it makes so much difference , i ant tryed it in sparring yet but im sure ill catch on with it. if only i had learned this b4 now i might still be undeafeted
Reply With Quote
Manfredo Jr is offline
#4
Old 06-05-2006, 04:53 PM
Southpaw Stinger
Trousersnake Fondler
 
Join Date: Dec 2005
Location: England
Age: 30
Posts: 29,416
Rep Power: 224 Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute Southpaw Stinger has a reputation beyond repute
Points: 9,827.92
Bank: 367,168,902,167,439.94
Total Points: 367,168,902,177,267.81
No Message - -veteran420-  No Message - -veteran420-  good for the liver lad - -veteran420-  5 years, pity I missed the 1st 4 - Clyde Barrow  merry xmas - Subtraction 
No Message - - v e t -  Merry Christmas - Flab  Care to join me? :) x - *Boss Lady*  Happy new year! - Toney Loc  :) - *Boss Lady* 
:kiss: - *Boss Lady*  :flirt: - *Boss Lady*  :kiss: - *Boss Lady*  Yes, your majesty. Your wish is my command. - *Boss Lady*  Did you know that I walked around saying ... 'Breakdown, innit, innit, innit, innit, innit, innit, innit, innit ... ALL DAY LONG?! That would be your fault! - *Boss Lady* 
I need a drink, fancy it? - Bossy  You're sex on legs. I'll get the pints. :luvbed: - Bossy  Easter pint for my e-lover :love: - Bossy  Who could stay miserable after that? :love: - Bossy  Good Sir, I hope you are well. - Uns 
Gay and Lesbian Pride - _PlaT_NuM_  Hepatitis C - _PlaT_NuM_  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - PensionKiller  World Trade Center Victims and Heroes - Fireworks Safety - Mr Jones  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - Clyde Barrow 
Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - -veteran420-  Mourning - Anti-Gang - Melanoma - Loccy  Anti-Tobacco - Colon Cancer - Colorectal Cancer - MANGLER  Mourning - Anti-Gang - Melanoma - Loccy  Mourning - Anti-Gang - Melanoma - -veteran420- 
Gay and Lesbian Pride - -veteran420-  Arthritis - Child Abuse - Colon Cancer - Colorectal Cancer - Dystonia - Education - Free Speech - Interstitial Cystitis - ME/CFIDS - Reye's Syndrome - Save the Music - Teens Against Smoking - Victim's Rights - Water Quality - LeeVanCleef  Autism - -veteran420-  Autism - -veteran420-  Male Breast Cancer - Pregnancy Loss - Infant Loss - Sudden Infant Death - -veteran420- 
Gay and Lesbian Pride - INSECT  Mourning - Anti-Gang - Melanoma - Nani Loc  Head and Neck Cancer - Southpaw Stinger  Alzheimer's - Crohn's &amp; Colitis - Cystic Fibrosis - Domestic Violence - Fibromyalgia - Leimyosarcoma - Lupus - Southpaw Stinger  Emphysema - Lung Cancer - Lung Disease - Multiple Sclerosis - - v e t - 
Default

I always used to be tense sparring. As soon as I finally relaxed, my punchers had more snap and were a lot more powerful. It's good to be relaxed!
Reply With Quote
Southpaw Stinger is offline
#5
Old 06-05-2006, 05:01 PM
Manfredo Jr
Time to shine
 
Join Date: Nov 2005
Location: UK
Age: 25
Posts: 6,010
Rep Power: 0 Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute Manfredo Jr has a reputation beyond repute
Points: 206,824.88
Bank: 0.04
Total Points: 206,824.92
Default

Quote:
Originally Posted by Southpaw Stinger
I always used to be tense sparring. As soon as I finally relaxed, my punchers had more snap and were a lot more powerful. It's good to be relaxed!
yeah it makes so much diference huh
Reply With Quote
Manfredo Jr is offline
#6
Old 06-05-2006, 05:38 PM
Rockin'
SRR by Triangle Theory
 
Join Date: Jun 2004
Posts: 13,875
Rep Power: 19452 Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute Rockin' has a reputation beyond repute
Points: 13,001.98
Bank: 9,023,579,928,089,804.00
Total Points: 9,023,579,928,102,806.00
tnx 4 the green champ - BoZz  Have a beer on me... - BulgariasFinest  I have great respect for you as a poster - rorymac  Much appreciated my friend - BulgariasFinest  thanks champ, respect :) - calmdown 
you were a good opponent or whatever, now its over between you and me as rivals or fake rivals, whatever it was, lol, no more problems from me to you in my part - Tha_Greatest  10k. Keep postin'. - BattlingNelson  Happy 10k darling! :kiss: - *Boss Lady*  10k posts - ???  Happy birthday Rockin' - dan_cov 
happy birthday - TBear  You are one of the best posters here. - I'm so sorry  Great post on crime statistics. It's truly a disturbing trend. - thuggery  for keepin it real in the training lounge , your the man rockin. - HUGH JASS  For beating the stuffing out of master chef - lparm 
how do u give someone a good rep? cant figure it out - bigpauly  To a fighting Man - Weltz  One of the great posters - jas  Merry Cristmas Rockin' - TBear  :) - Salim_Shady 
Bone Marrow Donation - Childhood Depression - Depression - Environment - Eye Injury Prevention - Glaucoma - Kidney Cancer - Kidney Disease - Kidney Transplantation - Leukemia - Lyme Disease - Mental Retardation - Missing Children - Organ Donation - T - mangler  World Trade Center Victims and Heroes - Fireworks Safety - jazluvr  Anti-Tobacco - Colon Cancer - Colorectal Cancer - Talisayen  AIDS/HIV - DARE - DUI Awareness - Epidermolysis Bullosa - Heart Disease - Lymphoma - MADD - Substance Abuse - ???  Anti-Tobacco - Colon Cancer - Colorectal Cancer - TBear 
Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear  Children with Disabilities - Parkinson's Disease - VACTERL - Young Onset Parkinson's Association - TBear  Adoptee - Bone Cancer - Child Exploitation and Abuse - Hope and Support - Peace - Retinoblastoma - Right to Life - Student Sexual Assault - TBear  World Trade Center Victims and Heroes - Fireworks Safety - TBear 
World Trade Center Victims and Heroes - Fireworks Safety - jose830  Childhood Cancer - bigpauly  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  World Trade Center Victims and Heroes - Fireworks Safety - -jose-  Troop and Military Support - Amber Alert - Bladder Cancer - Endometriosis - Equality - Liver Cancer - Liver Disease - Missing Children - POW/MIA - Spina Bifida - Suicide - -jose- 
Default

When you relax your are able to see, and calculate. Split seconds are all that you need.

Rockin'
Reply With Quote
Rockin' is online now
Reply

Share This With Friends

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Privacy Policy - Submit News - Feedback - Site Map - Advertise with Us

Copyright 2003-2014 BoxingScene LLC All rights reserved.

All times are GMT -4. The time now is 05:48 PM.
Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.