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#1
Old 06-05-2006, 04:58 PM
Manfredo Jr
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Default finally think ive got it!

tonight i worked a few hours overtime so i couldnt be bothered to go out the house when i got in but still wanted to do some training so i though id do some shadow boxing in the house , i do it quite alot shadow boxing but i run more. i started of and somehow i was just more relaxed and my shoulders were not tense and my arms felt alot lighter. i felt combos were just coming instead of me having to do alot of thinking and i wasnt tiring. my coatch has been on at me for a while trying to slacken up abit up top cos i was quite tense so i could slip hooks and tht in better. i finnally think ive got it its so much better when your relaxed your mind can think of other stuff like moving and counterpunching etc. someone told me half the problem of you getting tired in a fight is cos your so tense and uptight.
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#2
Old 06-05-2006, 05:20 PM
Rockin'
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You learn to relax the more you do it. Learning to relax is key, especially when under fire.

Rockin'
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#3
Old 06-05-2006, 05:23 PM
Manfredo Jr
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Quote:
Originally Posted by Rockin1
You learn to relax the more you do it. Learning to relax is key, especially when under fire.

Rockin'
yeah it makes so much difference , i ant tryed it in sparring yet but im sure ill catch on with it. if only i had learned this b4 now i might still be undeafeted
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#4
Old 06-05-2006, 05:53 PM
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I always used to be tense sparring. As soon as I finally relaxed, my punchers had more snap and were a lot more powerful. It's good to be relaxed!
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#5
Old 06-05-2006, 06:01 PM
Manfredo Jr
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Quote:
Originally Posted by Southpaw Stinger
I always used to be tense sparring. As soon as I finally relaxed, my punchers had more snap and were a lot more powerful. It's good to be relaxed!
yeah it makes so much diference huh
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#6
Old 06-05-2006, 06:38 PM
Rockin'
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have a drink bud - peyk-peyk another one bud - peyk-peyk tnx 4 the green champ - BoZz Have a beer on me... - BulgariasFinest I have great respect for you as a poster - rorymac 
Much appreciated my friend - BulgariasFinest thanks champ, respect :) - calmdown you were a good opponent or whatever, now its over between you and me as rivals or fake rivals, whatever it was, lol, no more problems from me to you in my part - Tha_Greatest 10k. Keep postin'. - BattlingNelson Happy 10k darling! :kiss: - *Boss Lady* 
10k posts - ??? Happy birthday Rockin' - dan_cov happy birthday - TBear You are one of the best posters here. - I'm so sorry Great post on crime statistics. It's truly a disturbing trend. - thuggery 
for keepin it real in the training lounge , your the man rockin. - HUGH JASS For beating the stuffing out of master chef - lparm how do u give someone a good rep? cant figure it out - bigpauly To a fighting Man - Weltz One of the great posters - jas 
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When you relax your are able to see, and calculate. Split seconds are all that you need.

Rockin'
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