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#1
Old 02-17-2003, 08:19 AM
Mark Ginther
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Default Strength & Conditioning for MMA

A strength & conditioning website with special emphasis on the MMA fighter. Training articles and sample routines. Please have a look: www.veloforce.net
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#2
Old 02-21-2003, 09:58 PM
seldomTap
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Everyone check this site out...this guy definitely knows his stuff.

Thank you Mark for bringing it to our attention
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#3
Old 02-22-2003, 02:15 PM
Mark Ginther
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"Thank you Mark for bringing it to our attention"

My pleasure, thank you for the kind words.
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#4
Old 02-22-2003, 11:47 PM
LukeDothSucketh
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Wow, amazing site. I really liked your article about Conditioning for MMA.
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#5
Old 02-26-2003, 09:25 AM
Mark Ginther
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Luke, glad you liked the article on conditioning, I'll be posting another, more specific, article on conditioning next month.
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#6
Old 02-26-2003, 12:57 PM
DOGGx0
 
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thank you for sharing. we are always lookin for new strategies for conditionaing, because alot fo us here train. thanks.

keep us posted on anything else you have going on.
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#7
Old 03-01-2003, 09:00 AM
harryg
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Great article. Thanks.

Osu,
Harry

www.ashiharaholland.com
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#8
Old 03-24-2003, 04:47 AM
The Jake
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He draws reference to the work of Vladimir Zatsiorsky -- a very famous Russian trainer. He is considered one fo the foremost powerlifting experts and strength coaches in the world.

- The Jake
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#9
Old 04-22-2003, 03:49 PM
DOGGx0
 
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who, Jake?
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#10
Old 04-24-2003, 08:21 PM
Stain
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Excellent.
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