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#1
Old 03-29-2007, 08:52 AM
whatevathehell
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Default how much of your body weight goes behind your

hits I know it probaly varies from person to person. but in general with a boxer whos knows what they are doing what would you say.
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#2
Old 03-29-2007, 08:17 PM
KanMan
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i dont know the exact percentge but i know it is alot if you have good form.
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#3
Old 03-30-2007, 06:11 AM
Animal Squabbs
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100% because I start from the opposite side of the gym and run as fast as I can and then launch myself into the heavybag chest first!
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#4
Old 03-30-2007, 09:10 AM
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u bend your legs correctly and twist your hips threw the punch then i'd say about half your bodyweight
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#5
Old 03-30-2007, 09:14 AM
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Originally Posted by Animal Squabbs View Post
100% because I start from the opposite side of the gym and run as fast as I can and then launch myself into the heavybag chest first!
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#6
Old 03-30-2007, 09:47 AM
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I would actually say 100% so long as you have the technique down you can cater for the times you miss and re-balance yourself. I certainetly try and put everything I have into the bag. Sparring a bit different.
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#7
Old 03-30-2007, 10:29 AM
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Very few hit with 100%. Very, very few. If you're a middleweight knocking out heavyweights you could say that you are, or a Dempsey, Louis or Marciano type who generates insane force for their weight. I don't even think Tyson hit with 100%.
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#8
Old 03-30-2007, 10:39 AM
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Depends on a punch. But my short right cross is my pride, I been able to hurt much bigger guys wearing head gear with it.
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#9
Old 03-30-2007, 08:18 PM
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Originally Posted by Kid Achilles View Post
Very few hit with 100%. Very, very few. If you're a middleweight knocking out heavyweights you could say that you are, or a Dempsey, Louis or Marciano type who generates insane force for their weight. I don't even think Tyson hit with 100%.
yeah I dont see how 1 can put 100% of it in a fight or sparring. on the bag i can see.
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#10
Old 03-30-2007, 08:41 PM
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Originally Posted by VERSATILE2K7 View Post
yeah I dont see how 1 can put 100% of it in a fight or sparring. on the bag i can see.
Yeah, cause bag is in fixed position and even than it is very hard to put all of your weight in it. IMO if you wanna put a lot of weight in a punch you gotta be able to catch your opponent with a cross coming straight at you, a la Tszyu. BUt it takes mad skills to be that proper with a cross.
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