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Old 03-19-2007, 06:29 PM #1
phillies04 phillies04 is offline
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Default Problem with double ended bag

Hey guys!! I have a question about the double ended bag. How are you suppose to hit?? I thought you aren't suppose to hit it to hard. If this is correct it seems like everytime I try doing that I hit it to hard and feel like I'm not accomplishing anything on it.
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Old 03-19-2007, 06:48 PM #2
Verstyle Verstyle is offline
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Quote:
Originally Posted by phillies04 View Post
Hey guys!! I have a question about the double ended bag. How are you suppose to hit?? I thought you aren't suppose to hit it to hard. If this is correct it seems like everytime I try doing that I hit it to hard and feel like I'm not accomplishing anything on it.
your not suppose to hit it real hard. its used for defense,eye coordination, and speed.
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Old 03-19-2007, 06:59 PM #3
phillies04 phillies04 is offline
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Thanks man. God knows I need to work on my defense.


Quote:
Originally Posted by VERSATILE2K7 View Post
your not suppose to hit it real hard. its used for defense,eye coordination, and speed.
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