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#1
Old 03-06-2007, 03:13 PM
Danny101
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Default Head Hurts

ok, when im working my heavy bag...with jabs its not that bad, but when i throw a right staright, its like my head hits my skull and it hurts kinda bad lol..like getting hit with a jab repeatly, but after like 5-8 mins working the bag it goes away...does anyone know what im talking about/know whats up with that? any help/info is greatly appriaciated
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#2
Old 03-06-2007, 03:21 PM
Bucktown Beast
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If your head hurts when you are punching something that doesn't punch back then I would keep out of the ring.
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#3
Old 03-06-2007, 03:36 PM
DoctorKillJoy
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Are you whipping your head around when you throw punches?

Also, do you get headaches from other excercising? It could be related to blood pressure. You might want to check that out with a doctor.
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#4
Old 03-06-2007, 03:36 PM
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#5
Old 03-06-2007, 04:25 PM
boxing4ever
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maybee your throwing all your power into those rights which is causing you to become light headed due to wasting all your breath
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#6
Old 03-06-2007, 04:37 PM
shawn_
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I know what you are talking about, that use to happen to me. You are taking extend your punches a little to far. When you are hitting the bag, you make contact right as your arm locks and it sends a shockwave up your arm through your shoulder and to your head. You have to transfer your energy to the bag, not the other way around.
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Old 03-06-2007, 04:39 PM
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Im guessing that when you make contact with the bag, it almost feels like its pushing back at you. The pain goes away after a few rounds on the bag because you start to tire, and your punches get sloppier so you arnt locking your arm on impact any more.

Last edited by shawn_; 03-06-2007 at 05:22 PM.
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#8
Old 03-06-2007, 09:20 PM
Danny101
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thanks guys, i really appriaciate your help...when im working the bag tomorrow ill take note of what you all said and see if it helps...once again thanks
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#9
Old 03-06-2007, 10:15 PM
BmoreBrawler
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When I first started I had the exact same thing. It does go away eventually.

I wonder if It means you and I have a sensitive brain, my one time sparring I had a major concussion though I never got KO'ed.
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#10
Old 03-06-2007, 10:16 PM
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Quote:
Originally Posted by Danny101 View Post
ok, when im working my heavy bag...with jabs its not that bad, but when i throw a right staright, its like my head hits my skull and it hurts kinda bad lol..like getting hit with a jab repeatly, but after like 5-8 mins working the bag it goes away...does anyone know what im talking about/know whats up with that? any help/info is greatly appriaciated

you are sending impact through your entire body when hitting a really heavy bag, including your mind. Take 2 aspirins and show up at the gym again in the morning.............Rockin'
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