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#1
Old 02-26-2007, 08:58 AM
Manfredo Jr
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Default Hill Runs?

Im gonna go out and do some hill runs 2day, im gonna jog there and back which will be about a mile and a half, and by the time ive ran the hill a few times that will be about a mile, its a really steap hill, i will take my mobile and get a picture of it.
How good are hill runs for you?
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#2
Old 02-26-2007, 09:19 AM
Tuggers1986
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Originally Posted by Manfredo Jr View Post
Im gonna go out and do some hill runs 2day, im gonna jog there and back which will be about a mile and a half, and by the time ive ran the hill a few times that will be about a mile, its a really steap hill, i will take my mobile and get a picture of it.
How good are hill runs for you?
I really enjoy them, even though it is really hard. Im absoloutly nackerd by the time ive finished. I think they're really good for improving stamina. Get some pics of the hill up once youve finished.
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#3
Old 02-26-2007, 09:27 AM
Manfredo Jr
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yeah i will im off out in a min, ill be bk l8r
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Old 02-26-2007, 09:45 AM
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the world of ****ing yer legs up! Hard work but it pays off.
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Old 02-26-2007, 09:58 AM
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****ing hell, hard work! i feel like ive just had a fight, i feel sick as **** and my heads thumping!!!!

i should not of just got out of bed had breakfast then went out!
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Old 02-26-2007, 10:03 AM
Manfredo Jr
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Heres a pic from the Bottom

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Old 02-26-2007, 10:04 AM
Manfredo Jr
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Heres one from the top
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Old 02-26-2007, 10:19 AM
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Quote:
Originally Posted by Manfredo Jr View Post
****ing hell, hard work! i feel like ive just had a fight, i feel sick as **** and my heads thumping!!!!

i should not of just got out of bed had breakfast then went out!
have you lost a few stone?
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#9
Old 02-26-2007, 10:29 AM
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I'm guessing a hill run is just legging it up the hill and back down again a few times?? and i seriously need improved stamina, what else helps improve stamina??
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Old 02-26-2007, 10:37 AM
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Hill runs are great for stamina. I live on the top of a huge honker of a hill; I jog to the bottom and then tackle that ***** every morning. There are stairs up my side -- 250 of them over 4 blocks -- and an industrial area with a railyard at the bottom of the other side. Big fun. I had to start off walking up the hill a year ago; now I can go uphill nearly as easily as down.
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