Please Critique this guy's Heavy Bag form - Boxing Forum
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Old 02-23-2007, 10:08 AM #1
Peterp Peterp is offline
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Default Please Critique this guy's Heavy Bag form

Check out this clip (No it's now me!)

http://media.putfile.com/Me--punching-bag


What do you guys think ?
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Old 02-23-2007, 10:19 AM #2
me2007 me2007 is offline
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my honest opinions are:

a) needs to be quicker on his feet and work on footwork

b) needs to keep one hand up when throwing a shot with the other hand

c) he needs to keep his chin tucked in more and hands up when not throwing shots

d) needs more rotation in the hips

that does not look like a heavy bag to me...
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Old 02-23-2007, 10:59 AM #3
PunchDrunk PunchDrunk is offline
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Needs someone to teach him the basics. Honestly, that was bad.
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Old 02-23-2007, 11:48 AM #4
Trick Trick is offline
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ya man, he's gotta have someone teach him the basics
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Old 02-23-2007, 12:02 PM #5
Zaire Zaire is offline
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there are about 7000 pages about this at rossboxing.
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Old 02-23-2007, 02:15 PM #6
fraidycat fraidycat is offline
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He can hit but he can't box. He needs a trainer.
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Old 02-24-2007, 12:50 AM #7
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Quote:
Originally Posted by PunchDrunk View Post
Needs someone to teach him the basics. Honestly, that was bad.
I agree. It looks like someone hitting the bag for the very first time.
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Old 02-24-2007, 02:05 AM #8
BmoreBrawler BmoreBrawler is offline
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move in with the punches instead of reaching, keep the hooks in, and stop standng so square.
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Old 02-24-2007, 03:57 AM #9
Bear4228 Bear4228 is offline
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Quote:
Originally Posted by phxboxingfan View Post
I agree. It looks like someone hitting the bag for the very first time.
HAHA, I remember those days :P Snap the punches...he kind of hangs on the bag for a sec when he makes contact.
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Old 02-24-2007, 11:42 PM #10
The_Russian The_Russian is offline
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He has a Square Stance, try to have your left foot out if you are right handed or right foot out if you are left handed, after punching snap hands back n gaurd yo face. Start punches from the toes and rotate your hips n shoulders.
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