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#1
Old 02-21-2007, 11:08 PM
whatevathehell
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Default swimming?

I just started today after 2 years of not swimming at all. I plan on hitting the pool at least 3 times maybe 5 once summer is officially here a week.

anybody else do it.

does it help? I really dont care cuz Ima do it anyway but the knowledge cant hurt.
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#2
Old 02-21-2007, 11:25 PM
Machine Gunz
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it strengthen's all your chest/shoulders and improves your cardio at the same time. nothing beats swimming
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#3
Old 02-21-2007, 11:30 PM
eazy_mas
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it also helps in healing you muslce and makes it longer.

you would have higher stamina but there is one problem in swimming is that the fat goes up under the skin so you would have hard time in losing it
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#4
Old 02-22-2007, 12:21 AM
Bear4228
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^^^ Really? Learn something new everyday, dam.
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#5
Old 02-22-2007, 12:41 AM
Trick
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Man, I can't swim for ****, otherwise I'd prolly do it. I hear it's a great workout for boxing, depending on how you do it.
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