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#1
Old 02-21-2007, 10:41 AM
platinummatt!
30 gallons of it.
 
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Default fast twitch fibres

http://www.pponline.co.uk/encyc/fast...h-muscles.html

Theres a bit in here about how cricket players who do alot of running can become blunt as it is to much of a steady state. And thought it might be of use to the boxers here.
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#2
Old 02-21-2007, 12:46 PM
triggnom
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nice post man good job, i learned a lot from that
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#3
Old 02-22-2007, 09:02 AM
platinummatt!
30 gallons of it.
 
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Points: 727,828.45
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I would have learned more if I could understand the jargon
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