Me shadowboxing

[iam4dolo]

Alot of the videos ive watched in this post have really helped me. I need to work on my form and the way i throw a punch as well as the way my hips move. Anymore great tips on the shadow boxing part? My cousin told me that its a really good exercise and training regime to help me with what i lack in boxing skills.

[moneymayforever]

your elbows shouldn't touch the wall when you throw the hook- boxingfitfactory

does this principle apply to the right cross as well as every punches except for the uppercuts?