Originally posted by LarryXXX
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peterson not sitting between rounds
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Originally posted by mike1010011 View PostI guess its like when I was in highschool running track. Our coach would tell us to stay standing and walk around,instead of sitting back down after 400 meter repeats,so the blood would keep flowing consistently, and the lactic acids wouldn't accumulate in our legs. It actually works pretty well.
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Originally posted by HanzGruber View PostTrue after running it's better to keep walking or jogging instead of standing still. But I think this is just for mental reasons
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Originally posted by mrpain81 View PostI've seen a decent amount of sparring in gyms and fighters never sit down, he's just more comfortable standing.
This. I was just about to say that, no matter how tired I was, I never sat down between rounds of sparring. Even when it's time for you to be replaced, you go stand outside the ring.
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Originally posted by purecyse View Post^^^
This. I was just about to say that, no matter how tired I was, I never sat down between rounds of sparring. Even when it's time for you to be replaced, you go stand outside the ring.
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