i do it as well since i don't like excuses to stop me from training, i just get a lot of water
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training in the heat
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Originally posted by adzy View Postwhats the highest temperature anyone's trained in? do you think its safe to sweat that much
i know on a hot day i go through about 3 shirts in one session as they get completely drenched
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Stay Hydrated and focus on what you're doing. If you focus all of your attention on what you're doing, you won't notice the heat, you may even forget to stay hydrated, so keep checking the waterbottle.
Our Gym gets to be 80-90 degrees pretty quick in the summer, there are a few fans, but they just blow the hot humid air around.
You'll watch some people hovered over the fan or walking outside alot, and other people stay focused on the task at hand. It definately can be a clue as to who the better fighters are.
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Originally posted by adzy View Posthow have you all been coping training in the heat? did you just leave it or did you battle your way through
i worked out on day once where it was 80 odd degrees felt like i was about to collapse lol
any tips on how to cope?
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*****ing at 80 degree weather?
LMAO
I train in the Vegas heat all day everyday, 100+ on most days so far.
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