Getting Big Shoulders, Biceps, Chest etc by ONLY doing
-Pull Ups
-Dips
-Press Ups,
-Pefect Press Ups
-Cardio (Running, Swimming, Rowing, Step Master)
NO Weight Training what so ever......
Can it be achieved?
-Pull Ups
-Dips
-Press Ups,
-Pefect Press Ups
-Cardio (Running, Swimming, Rowing, Step Master)
NO Weight Training what so ever......
Can it be achieved?
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