What do you guys think of this video?

[Young Money]

Anyone tried this before? and if so what were your results?

[iam4dolo]

It sounds good but i think the stronglifts 5x5 program is alot better.

[sugersean15]

cool i'm gonna try it

[Young Money]

I gave it a try and can definately see benefit increasing your max strength potential.

[iam4dolo]

Yea i have been watching ppl's videos on youtube and can honestly say that it seems to work. Im going to give it a try real soon. I just need to find a good gym membership

[BarryRobinson]

Great Power Training for Boxers

http://www.youtube.com/watch?v=CB_KRHXU1BA

http://www.youtube.com/watch?v=WuarqlkQfg0