Haven't been here a while but came across a few bookmarked links on my comp that might be useful
http://www.talkboxing.co.uk/guides/boxing_diet.html
http://www.vnnforum.com/archive/index.php/t-12956.html
http://www.trulyhuge.com/Boxing_Weight_Training.html
http://www.workout-x.com/fitness-art...ion-for-Boxing
http://www.ausport.gov.au/ais/nutrit.../sports/boxing
http://www.sherdog.net/forums/f11/br...nse-me-425667/
http://www.********boxing.com/forum/...read.php?t=171
the last one got edited it is e...side or search google "breaking down the philly shell"
http://www.talkboxing.co.uk/guides/boxing_diet.html
http://www.vnnforum.com/archive/index.php/t-12956.html
http://www.trulyhuge.com/Boxing_Weight_Training.html
http://www.workout-x.com/fitness-art...ion-for-Boxing
http://www.ausport.gov.au/ais/nutrit.../sports/boxing
http://www.sherdog.net/forums/f11/br...nse-me-425667/
http://www.********boxing.com/forum/...read.php?t=171
the last one got edited it is e...side or search google "breaking down the philly shell"
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