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Just thought I'd TTT this thread because I love it
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Curly making a non-postwhore post?
WTF!?!?!?!
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ps. good infoComment
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speed bag is also good for footworkComment
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That's a nice workout regimen mine is kinda similar but i do alot less running lately because of my back being injured at the moment. Also i do quite a bit of work on the heavy bag 2 to 3 hours a day not straight though i throw real hard for 5 minutes straight .Then take a ten and do some curls with the curl bar for 5 minutes and keep rotating for 2 to 3 hours depends on how quick i get tired.Keep in mind I haven't trained in a while because of my back but after august 19th.Ishould be cleared to start training again.Comment
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This is very cool Curley, I just started working on my boxing again yesterday, this should improve it no end man, thanks!Comment
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Cool work out man.Comment
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great **** curly that's eaxctly what I need.Comment
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Curly- a question..... you say to do the shadow boxing and jumping rope, etc, etc for 2 rounds.
Per minutes..... how long is a round?Comment
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Start off with like 2 minute rounds, then move to 3 then 5 etc... Add more time as your body gets used to the work.Originally posted by Dogg^x0
Curly- a question..... you say to do the shadow boxing and jumping rope, etc, etc for 2 rounds.
Per minutes..... how long is a round?Comment
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I need to buy a new jump rope and start back up with that.
Doing combinations on the heavy bag in rounds is good too.Comment
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