Anyone buy "the perfect push up" or "supreme push up"?

[Run]

yea, he looked small.



but i dont wanna be BIG really. Just toned and slim. I wanna be able to cut to welterweight



:P

Ya well if you want that just eat less and work out way more. No sleep.

Once you rest and become lethargic, you blow up.



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[keepthemhandsup]

you can also add some cardio for the slim tone look as well

but they're alright, i rather just use my hands and save a few bucks

[Gorilla Dogs]

Ya well if you want that just eat less and work out way more. No sleep.

Once you rest and become lethargic, you blow up.

yea thats what he did. he blew up from 155 - 270 lbs within a year





he stopped doing them completely. Hes down to 225 now LOL

[Run]

yea thats what he did. he blew up from 155 - 270 lbs within a year





he stopped doing them completely. Hes down to 225 now LOL

Goddamn he was like starved or something.

LOL that's way too big of a boy to deprive that skeleton.



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[DiLLiNGER]

i bought the perfect push few months back..used it only twice or so..didnt do my shoulders good..i use normal push up bars much better.

[Gorilla Dogs]

Goddamn he was like starved or something.

LOL that's way too big of a boy to deprive that skeleton.

yea he started looking like a WW paul williams hahaha

[kenso]

why not be a man and invest in some a barbell and free weights... pushups wont get you very strong. they are a good exercise but ultimately nearly useless by themselves, especially if you never add weight on your back. doing 500 pushups a day will surely do a little something. burn some calories and develop some sort of visible torso development, but once the novice effect wears off push ups won't do you much of anything. however weights are a totally different, and better ball game. IMO if you lift weights and you don't squat, you aren't working out.

www.stronglifts.com

[Gorilla Dogs]

why not be a man and invest in some a barbell and free weights... pushups wont get you very strong. they are a good exercise but ultimately nearly useless by themselves, especially if you never add weight on your back. doing 500 pushups a day will surely do a little something. burn some calories and develop some sort of visible torso development, but once the novice effect wears off push ups won't do you much of anything. however weights are a totally different, and better ball game. IMO if you lift weights and you don't squat, you aren't working out.

www.stronglifts.com

ok son i am going to the gym man. all im talking about is these push up things on the side