New member looking for all help i can get

[- Ram Raid -]

The main thing is to find a good trainer as has already been said.

In the meantime, adjust your punch bag, it's too low.

Also, there are some decent youtube channels out there offering instructional pointers. JT Van V is a good one, if you haven't already give it a look.

[criscasler1995]

Yea I've been looking at YouTube ill definitely check out that channel. Thanks for taking time to watch and trying to help I really appreciate everybody that has so far means a lot.