what do you guys think?
Can you train yourself to have more heart? Or is this something you are born with?
Anyone got any examples?
I think I have acquired more heart since the first time I sparred...I done this by pushing myself and gritting my teeth while taking a beating...when I get that feeling to quit I think 'its supposed to feel like this' and make it feel 'normal' as I think that its when you are uncomfortable with that 'near death' feeling that you quit..
Can you train yourself to have more heart? Or is this something you are born with?
Anyone got any examples?
I think I have acquired more heart since the first time I sparred...I done this by pushing myself and gritting my teeth while taking a beating...when I get that feeling to quit I think 'its supposed to feel like this' and make it feel 'normal' as I think that its when you are uncomfortable with that 'near death' feeling that you quit..
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