Most you've benched

[Danny Gunz]

Ever use a seated bench press?

Try it and tell me it's not easier and the weights you can load are higher because its stationary. Only dumbasses that don't go to the gym fail to understand the difference in machinery.

Seated bench press? Are you using the max you did for a machine as your max bench

[Spray_resistant]

Seated bench press? Are you using the max you did for a machine as your max bench

It doesn't count, free weight or GTFO.

[Weltschmerz]

It doesn't count, free weight or GTFO.

[Regeza]

220 lbs. At 14 of age in H.S. never lifted since.