Charlie Z NEW Bag work Video!!!!!! Good handspeed

[Zelenoffstime]

http://www.youtube.com/watch?v=tO3viEpeM7M

[ßringer]

http://www.youtube.com/watch?v=tO3viEpeM7M

Can't knock that video at all, you've got nice handspeed. Keep working.

[squealpiggy]

I take it he has abandoned his "white hope" account because people stopped reading his inane dribbling?

[BetterCallSaul]

Look how low your left is. If you came to my gym you would get destroyed with right hands all day. Keep that left up. If you don't keep it up against a bag, what chance do you have of keeping it up in a fight.

[mellow_mood]

i relly want to beat your face u.... .******!

[Zelenoffstime]

look everyone has thier own fighting style and i do work on keeping my guard up now but in a fight its different your aware of shhhit in a fight.

[mellow_mood]

^^^ *****!!

[FloydsEra]

Listen to the sound when he hits the bag. It's f%^&in brutal. I could def see Charlie f*&^ing some dudes up in a street fight.

[Zelenoffstime]

huh *****?? what ure mom gave me Pusssy

[ßringer]

Look how low your left is. If you came to my gym you would get destroyed with right hands all day. Keep that left up. If you don't keep it up against a bag, what chance do you have of keeping it up in a fight.

I noticed that too, but I didn't mention it. As he clearly emphasises handspeed in the thread title. And he demonstrated pretty good handspeed in that video.