lol oh crap i didnt even realise the date thats actually funny
Announcement
Collapse
No announcement yet.
Getting rid of belly fat?
Collapse
-
A lot of these guys don't know what they're talking about, the only way to get shredded up outside of genetics is to do explosive exercises.
Comment
-
Originally posted by Big BRICKS View PostA lot of these guys don't know what they're talking about, the only way to get shredded up outside of genetics is to do explosive exercises.Last edited by rethinkcommon; 10-13-2011, 07:55 PM.
Comment
-
Originally posted by (apl + m°) = 02 View PostI would have to disagree. I am a firm believer with the saying "abs are forged in the kitchen". Going below one's daily caloric needs whilst on a balanced diet [i believe] is the most effective method when it comes to fat loss.
That being said, explosive exercises all the way.
Comment
-
Originally posted by Big BRICKS View PostHow can you disagree with what I said? The diet is an absolute given, I would never advise going below the recommended calorie intake for your height and weight, your body will burn your muscle too and defeat the purpose of what the OP was asking.
That being said, explosive exercises all the way.
Originally posted by Big BRICKS View PostA lot of these guys don't know what they're talking about, the only way to get shredded up outside of genetics is to do explosive exercises.Last edited by rethinkcommon; 10-14-2011, 10:00 AM.
Comment
Comment