Originally posted by Roy Jones Jnr
View Post
http://www.boxingscene.com/forums/sh...d.php?t=584656
To strengthen your legs learn to squat properly...do Romanian deadlifts...lunges and calf raises. Here's a post I made a while back about squatting.
http://www.boxingscene.com/forums/sh...9&postcount=60
There is no quick way to build your legs...it takes time and hard work.
Comment