Originally posted by platinummatt!
View Post
Announcement
Collapse
No announcement yet.
Lowest Body Fat Ever
Collapse
-
-
Originally posted by D.I.E.S.E.L View Post..and what exactly is your weight/height
Comment
-
-
-
Originally posted by SpeedKillz View Postyea im 5 foot 9, 164, 6.7% bodyfat. and im pretty shredded so gettin lower than that is straight up crazy, but thats an awesome feat!
Comment
-
-
Originally posted by Tuggers1986 View Postwhen Tyson was 20 he weighed 220lbs and had 5.5%BF. AMAZING
Anyway, if you are not genetically predisposed to have very low bfp anything lower then 5-6 is unhealthy.
6% bfp is your perfect six pack.
Comment
-
Comment