Get in shape Contest!!

[SirTomJones]

Gone down from 13 stone 6 pounds down to 12 stone 11 in about 2-3 weeks. Not been starving myself. Just eating good and working out at my local gym. Body looking a lot greater now.

[sandysandara]

I've decided that if anyone beats me, I will give them 100 million points.

This is a straight try and beat Joeboxer reward for the winner.

[kissluo]

what is this?maybe my english is so poor!

[kissluo]

who is the superstar? i am confused.

[darcyhayden]

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[kissluo]

It seems that I lost my way!

[Rockwellblonde]

can you only post a picture after having made 15 posts? that is what its seeming to be.

[LUSOB]

what are the proportions you are eating? How much calories are you eating?

[TKD1]

What is the time frame for the contest, what do you have to do to sign up? What are the steps to follow?

[Clegg]

I don't think there are really any rules. Maybe there were in 2006 when the thread was started but now it's just a place where people talk about their progress from time to time.