Originally posted by The Boy Wonder
View Post
Announcement
Collapse
No announcement yet.
Depression
Collapse
-
Originally posted by Savino View PostI don't think your depressed.....Your just gay!
By the way i've been through that and i had several episodes and i can tell you the things that help:
1) Sport, if you can't go to the gym or see other people, do run. One hour of running is helpful. Pushups, situps are really good too.
2) Eat fruits. AVOID AT ALL COST junk food.
3) Go out as much as you can and STAY AWAY from home, get yourself exposed the longer you can to the sun light. Do long walks.
3) Remember to think positive, always positive. You have to take control of your mind and force him to refuse all negative ideas.
4) Remember all the achievements you've done and write them on a paper.
5) Set yourself goals in life. Write what you wanna do in life and what you're willing to do to get it.
6) Talk to friends or family members. Sometimes just talking with a friend about movies, ******* or boxing is enough to make you feel better.
Comment
-
-
Originally posted by Cotto-Rulez View PostLMAO.
By the way i've been through that and i had several episodes and i can tell you the things that help:
1) Sport, if you can't go to the gym or see other people, do run. One hour of running is helpful. Pushups, situps are really good too.
2) Eat fruits. AVOID AT ALL COST junk food.
3) Go out as much as you can and STAY AWAY from home, get yourself exposed the longer you can to the sun light. Do long walks.
3) Remember to think positive, always positive. You have to take control of your mind and force him to refuse all negative ideas.
4) Remember all the achievements you've done and write them on a paper.
5) Set yourself goals in life. Write what you wanna do in life and what you're willing to do to get it.
6) Talk to friends or family members. Sometimes just talking with a friend about movies, ******* or boxing is enough to make you feel better.
Comment
-
I'm 20 and i get depressed all the time, especially now that i can't ever box anymore cause of my eye surgery. It use to be cause my dad never put me in a little league baseball team like all the other kids were. Never had video games like all the other kids, my last game console was a PS ONE and that was when the XBox and PS2 had years out. And cause i was blind at an early age from genetically inherited Keratoconus. Now it's cause i can't work or go to college until my recovery is done.
You see Demise, life could be worse. Just go through your depression like a man, there's no real cure.
Comment
-
Originally posted by Kevin Jesus View PostI'm 20 and i get depressed all the time, especially now that i can't ever box anymore cause of my eye surgery. It use to be cause my dad never put me in a little league baseball team like all the other kids were. Never had video games like all the other kids, my last game console was a PS ONE and that was when the XBox and PS2 had years out. And cause i was blind at an early age from genetically inherited Keratoconus. Now it's cause i can't work or go to college until my recovery is done.
You see Demise, life could be worse. Just go through your depression like a man, there's no real cure.
Comment
-
Comment