If you wanna get BIG, follow this diet!

[CHOWWOKKA]

So it basically is for looks factor and doesn't help strength growth.......sounds like a waste.

Not really, outside of the gym does anyone really care about how much you bench? If you're walking around campus with your shirt off is a girl gonna ask you "how much do you bench?" Of course not, She is going to say "wow that's a nice chest!" And then you will say, "You too!"

Mind you I have never been on the stuff, size has never been my issue

[-The Glove-]

So it basically is for looks factor and doesn't help strength growth.......sounds like a waste.

It DOES help with strength.

[D.I.E.S.E.L]

It DOES help with strength.

What he means is does the strength stay after he stops taking it..


Nope.

[-The Glove-]

What he means is does the strength stay after he stops taking it..


Nope.

Well in that case...

[Hyper Knuckles]

Why do you think creatine would destroy your body?

I've had an older brother and a cousin whose bodies have blown up because of it. They're not fat but their bodies are bloated. Mind you they don't always keep up with their workouts. From what they told me, it's hard to shed off that excess weight.

[D.I.E.S.E.L]

I've had an older brother and a cousin whose bodies have blown up because of it. They're not fat but their bodies are bloated. Mind you they don't always keep up with their workouts. From what they told me, it's hard to shed off that excess weight.

By excess you mean water weight, right...are these guys soft or what? Water weight is the easiest to lose.